PuttingFamilyFirst

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ES Portrait of Enrique Sanchez
Online therapist

Enrique Sanchez

Calm, practical help for everyday family struggles

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Credentials
LMHC
Experience
20 years
Licensed in
Florida
Languages
English, Spanish
Format
Online sessions

About Enrique

Enrique Sanchez is a licensed mental health counselor with 20 years of experience working in Florida. He offers straightforward therapy for people facing worry, strong emotions, relationship conflicts, grief, or struggles with substances. He speaks English and Spanish and brings practical, down-to-earth support to each session.

Enrique focuses on clear, doable steps rather than long lectures. He helps people notice patterns that keep them stuck and then practices new ways of thinking and acting.

Background and approach

Sessions tend to be conversational and goal-focused so parents and busy adults can get useful tools fast. He has extensive work with mood disorders such as depression and bipolar, and with anxiety and stress that interfere with daily life. He also has substantial experience around addiction and trauma, helping clients move from crisis toward more stable routines and clearer choices.

Many clients come because of problems tied to relationships, family tension, or parenting challenges. Enrique pays attention to communication habits and practical skills that reduce conflict and improve understanding between people. His approach draws on client-centered methods, cognitive behavioral techniques, and emotionally focused tools to change how people think and relate.

He aims to meet people where they are and help them find steps they can try between sessions.

Approaches that guide online sessions

Client-centered therapy puts the person and their priorities at the center of the work. It means the therapist listens closely and follows the client’s lead to find what matters most and what change looks like. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions and teaches practical exercises to reduce symptoms like anxiety, depression, or unhelpful thinking. Emotionally-Focused Therapy helps people spot and shift patterns in important relationships by naming emotions and practicing new, safer ways of connecting.

Choosing the best approach is a collaborative process. Enrique will talk through goals and preferences and try methods that fit the situation. If something isn’t helping, he adapts the plan so the work stays useful and realistic for daily life.

Online therapy offers flexibility for people juggling work, parenting, and other commitments. Sessions can be scheduled as video calls or done by phone, live chat, or text-based messaging to match comfort and availability. These options make it easier to keep up with therapy between busy days and to practice new skills in the settings where they are needed most.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Emotionally-Focused Therapy (EFT)

Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.

Frequently asked questions

What kinds of problems does Enrique address?
He works with a wide range of concerns including addictions, depression, bipolar disorder, anxiety, stress, trauma and grief, as well as relationship and intimacy issues and parenting challenges.
What is his general therapy style?
He uses a direct, conversational approach that focuses on practical steps and clearer communication rather than lengthy interpretation.
How long has he worked as a therapist?
He has two decades of clinical experience, bringing 20 years of practice in mental health care.
What are his credentials and where is he based?
He is a licensed mental health counselor - FL LMHC MH7964 - and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English and Spanish and he also accepts international clients.
In what formats can I meet with him?
He provides video calls, phone sessions, live chat, and text-based messaging options for therapy.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
20 years
Licensed
Florida
Languages
English, Spanish

Next step

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