Emily Evans
Empowering, practical therapy that centers your strengths
- Credentials
- LCSW
- Experience
- 5 years
- Licensed in
- Indiana
- Languages
- English
- Format
- Online sessions
About Emily
Emily Evans is a licensed clinical social worker who focuses on practical, respectful therapy. She follows a client-centered style that keeps each person’s goals at the center. Sessions aim to use clients' existing strengths to work through stress, anxiety, trauma, mood struggles, and major life changes.
Emily speaks plainly and offers straightforward tools so people can try things between sessions. She holds an LCSW, which stands for Licensed Clinical Social Worker, and has five years of professional experience.
Background and approach
That background has included helping people who face grief, self-esteem difficulties, intimacy concerns, and compassion fatigue. Emily also offers support for attention challenges, eating and sleeping struggles, and identity-related worries. Her approach combines client-centered listening with practical techniques from cognitive behavioral therapy and mindfulness.
She also draws on motivational interviewing and solution-focused methods to set small, manageable goals. The work is collaborative: she listens first, then tests strategies that fit each person’s situation. Sessions typically focus on clear steps and skills that can be used in daily life.
Emily helps people notice unhelpful thinking, practice grounding and relaxation, and create short-term plans to improve routines. She believes small changes can add up to meaningful shifts. Emily practices in Indiana and conducts sessions in English.
She encourages anyone who has taken the first step to reach out and begin matching to a therapist who aligns with their needs.
Approaches and online care that fit your life
Emily uses client-centered therapy to focus sessions on each person’s priorities. That approach means the therapist listens first, reflects what matters to you, and follows your lead while offering support. Cognitive behavioral therapy, or CBT, is also a key tool she uses to identify unhelpful thoughts and test small behavioral changes that can reduce anxiety, panic, or low mood.Finding the right approach is part of the work. Emily collaborates with each person to pick methods that match their needs, goals, and comfort level. She combines listening with practical experiments and adjusts strategies over time so therapy stays useful and realistic.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. These options let people fit therapy into busy schedules and keep progress going between appointments. The variety of formats supports different needs - from in-depth conversations on video to quick check-ins by message - so people can choose what works best for them.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Career difficulties
- Co-morbidity
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Grief
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Relationship issues
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Indiana
- Languages
- English
Next step
Talk to Emily
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point