Elizabeth Skaff
Practical, supportive therapy for families and parents
- Credentials
- LISW
- Experience
- 24 years
- Licensed in
- Ohio
- Languages
- English
- Format
- Online sessions
About Elizabeth
Elizabeth Skaff uses a flexible, client-centered approach to help families and parents find practical ways forward. She is a licensed independent social worker, LISW, based in Ohio with 24 years of clinical experience. Her style is straightforward and respectful, focused on clear steps and steady support.
Many families come for help with stress, parenting struggles, anxiety, mood concerns, or changes in relationships. She trained at Case Western Reserve University - Mandel School of Applied Social Sciences and began her work in an inpatient psychiatric unit treating children and teens.
Background and approach
Early on she collaborated closely with families and schools to create more stable routines and supports. After earning an independent license she moved into independent practice and has worked there for over two decades. In independent practice her caseload expanded to include young adults and adults dealing with life transitions, relationship stress, self-esteem, depression, and decision-making difficulties.
She often incorporates tools from cognitive behavioral therapy to help people notice how thoughts affect feelings and actions. Solution-focused techniques are used to build hope and practical next steps. Sessions aim to be validating and non-judgmental so parents feel heard while working on small, sustainable changes.
Elizabeth pays attention to each family’s goals and changes plans when needed. She encourages clients to prioritize self-care and gradual progress as part of lasting change.
Approaches that translate to online family work
Client-centered therapy focuses on listening and meeting each person where they are. It helps parents and family members feel heard and supported while they figure out what they want to change. Cognitive behavioral therapy, or CBT, teaches practical skills to notice unhelpful thoughts and try different responses, which is useful for anxiety, mood shifts, and daily parenting challenges.Finding the right approach is part of the work together. Elizabeth will collaborate with each client to decide which methods fit their goals and preferences. That might mean starting with listening and building trust, then adding CBT tools or solution-focused steps to make steady progress.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging. These options let parents fit sessions around school runs, work, or busy days and keep momentum between visits. Licensed professionals can use these formats to teach skills, review progress, and adjust plans so families can move forward from wherever they are.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Emotionally-Focused Therapy (EFT)
Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also works with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 24 years
- Licensed
- Ohio
- Languages
- English
Next step
Talk to Elizabeth
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point