Elizabeth (Lizzy) Campbell
Compassionate guidance for family and parenting challenges
- Credentials
- LCSW
- Experience
- 6 years
- Licensed in
- Illinois, California
- Languages
- English
- Format
- Online sessions
About Elizabeth
Elizabeth (Lizzy) Campbell is a licensed clinical social worker who focuses on family and parenting concerns alongside a broad range of emotional and relationship issues. She talks with people about stress, anxiety, depression, grief, relationship conflicts, and parenting challenges. Lizzy emphasizes practical steps and steady support so families can find more calm and clearer communication.
She works in a warm and collaborative way. Sessions aim to be realistic and empathetic, with attention to what feels useful day to day.
Background and approach
She uses talk-based methods and goal-focused techniques to help people make small, doable changes. Lizzy draws on six years of clinical experience and holds an LCSW - Licensed Clinical Social Worker. Her practice includes work around trauma and abuse as well as caregiver stress, compassion fatigue, ADHD, and sexual health topics such as BDSM and kink.
She also addresses adoption and foster care related concerns and blended family issues. Her approach combines client-centered care with practical tools from Cognitive Behavioral Therapy and Solution-Focused methods. She also brings elements of Jungian thinking and motivational interviewing when helpful to explore meaning and encourage change.
Sessions are offered in English and are provided through several online formats. Lizzy practices from Illinois and holds Illinois LCSW 149024743 and California LCSW 128347. She aims to meet people where they are and to support steady progress toward clearer communication, more manageable stress, and a renewed sense of direction.
Therapeutic approaches and online options that fit family life
Client-Centered Therapy focuses on listening and building trust so clients feel heard and understood; it helps people explore feelings and make choices that feel right for them. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and teaches practical skills to reduce anxiety, improve sleep, and manage mood. Solution-Focused Therapy emphasizes concrete goals and small, forward steps to solve immediate problems and improve daily functioning.Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn't worked before. Together they try methods on for size and adjust the plan based on what helps most in real life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs. These options make it easier to fit therapy into busy family routines, support quick check-ins between appointments, and provide flexibility when in-person visits are difficult. Licensed professionals can use these formats to apply the same therapeutic tools and practical strategies used in traditional sessions, while tailoring pace and techniques to each family's situation.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Adoption and foster care
- Anger management
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Illinois, California
- Languages
- English
Next step
Talk to Elizabeth
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point