Elizabeth Barthol
Practical, respectful counseling for life transitions
- Credentials
- LPC
- Experience
- 10 years
- Licensed in
- Michigan
- Languages
- English
- Format
- Online sessions
About Elizabeth
Elizabeth Barthol uses practical, evidence-based therapy to help people manage life’s stresses and emotional struggles. She is a Licensed Professional Counselor, LPC, with ten years of experience working in Michigan. Elizabeth keeps sessions straightforward and focused so parents and busy adults can get clear, usable tools quickly.
She helps people facing anxiety, depression, problems with self-esteem, and the day-to-day challenges that come with stressful life changes. She also works with clients around trauma, grief, anger, bipolar concerns, and issues related to sexual orientation and gender identity.
Background and approach
Conversations are tailored to each person instead of following a one-size-fits-all plan. Elizabeth pays attention to practical skills like coping strategies, communication techniques, and ways to manage strong emotions. She also supports people dealing with ADHD, compassion fatigue, and intimacy-related concerns.
Her approach balances compassion with direction so clients leave sessions with next steps they can try. She has experience with adoption and foster care topics, autism and Asperger syndrome, blended family dynamics, caregiver stress, and the complexities that come with co-occurring conditions. Elizabeth also addresses matters such as domestic violence, divorce and separation, and HIV/AIDS as part of her broader practice.
Sessions are offered in English and are available through online formats. Elizabeth asks new clients to complete a short matching questionnaire to start the process and schedule sessions based on availability.
Approaches that translate well to online care
Elizabeth uses evidence-based techniques that fit well into remote sessions. Cognitive behavioral strategies help people notice unhelpful thoughts and change them into more useful ones; this is helpful for anxiety, depression, and stress. Skills-based coaching focuses on practical tools like emotion regulation, communication practices, and daily routines to manage ADHD or compassion fatigue. Trauma-informed support offers careful pacing and grounding techniques to help people feel safer while processing difficult memories.Finding the best approach is a collaborative process. The therapist will work with each person to match methods to goals and comfort level. Small adjustments are made as progress is discussed so the plan stays relevant to what the client needs and prefers.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. These formats make it easier to fit therapy into busy family schedules and to reach care from home or work. The variety of options helps people choose what feels most manageable while still getting regular support from a licensed professional.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Adoption and foster care
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Narcissism
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
- Experience
- 10 years
- Licensed
- Michigan
- Languages
- English
Next step
Talk to Elizabeth
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point