Edi Peterson
Practical counseling for family and parenting concerns
- Credentials
- LPC
- Experience
- 22 years
- Licensed in
- Texas, New York, New Jersey
- Languages
- English
- Format
- Online sessions
About Edi
Edi Peterson is a Licensed Professional Counselor (LPC) based in New Jersey who focuses on family and parenting concerns alongside a broad range of emotional and life challenges. She draws on more than 22 years of clinical experience to help people reduce stress, manage anxiety, address addictions, cope with grief, and rebuild self-esteem.
Edi uses straightforward goals and clear steps so parents can see practical progress over time. She centers sessions on what matters to the individual.
Background and approach
Edi listens, helps identify realistic priorities, and then works with clients to try new strategies between sessions. She mixes direct skills training with motivational conversations so clients can stay focused and make steady changes. Edi trained extensively in counseling and holds clinical licensure as an LPC.
Her background includes advanced study in behavioral health and additional training in techniques like biofeedback and Rational Emotive Behavior Therapy. She brings this range of tools to everyday problems, such as sleep difficulties, anger, and coping with life changes. In the room she aims for a calm, practical style.
Sessions emphasize problem solving, short-term skill building, and tracking small wins. The goal is to help people regain a sense of control and move toward the life they want. She also supports people facing caregiver stress, chronic illness or pain, and challenges around communication and intimacy.
Edi pairs evidence-based tools with a straightforward, team-oriented approach so clients can try steps that fit their daily life.
How Edi Uses Evidence-Based Approaches Online
She commonly uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and changing them through practical exercises and new behaviors. CBT can help with anxiety, depression, sleep problems, and stress-related issues.She also uses Motivational Interviewing, a conversational style that helps people find their own reasons to change. This approach is often helpful for addictions, smoking or vaping cessation, and when motivation feels low.
Finding the right approach is part of the work together. Edi will discuss goals and preferences, then help select or blend techniques that fit the person’s situation. The decisions are collaborative and may shift as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy family schedules, manage caregiver responsibilities, or maintain continuity when travel or health issues arise. The varied formats also let people use short check-ins or longer sessions depending on what works best for their goals and daily life.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
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Specialties and expertise
Top specialties
Also works with
- Anger management
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Relationship issues
- Self esteem
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 22 years
- Licensed
- Texas, New York, New Jersey
- Languages
- English
Next step
Talk to Edi
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point