Diane Kohm, LMFT - Therapist in Missouri

About Diane

Diane Kohm is a Licensed Marriage and Family Therapist (LMFT) with thirty years of practice. She focuses on family and parenting concerns along with stress, anxiety, relationships, depression, self-esteem, trauma and abuse, sleep issues, career changes, bipolar challenges, ADHD, and coping with life transitions. Diane speaks English and works with clients in Missouri and beyond, including international clients.

Her approach is grounded in helping people make concrete changes in their daily lives and relationships.

Background and approach

She uses practical talk, active listening, and clear steps to help parents and partners untangle patterns that cause repeated conflict. Sessions focus on building on strengths and letting go of beliefs that keep people stuck. Diane keeps explanations simple and helps clients try new ways of relating between sessions.

Her style draws from several methods so work can be tailored to each family. She often blends techniques that target thoughts, emotions, and interaction patterns. That mix lets her address both individual concerns and how those concerns affect close relationships.

Diane emphasizes collaboration. She and each client set realistic goals and track small changes that lead to daily improvements. Conversations cover both immediate coping skills and longer-term shifts in habits and communication.

With many years in the field, she brings experience with workplace stress, family of origin issues, codependency, forgiveness, life purpose, midlife transition, veteran and armed forces issues, and women’s concerns. Her aim is to help families and parents find clearer ways forward and stronger connections.

How Diane’s Methods Shape Online Family Work

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts without getting stuck in them and then choose actions that match their values. It can be useful for parents or partners trying to respond differently under stress. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns; it often helps with anxiety, mood, and sleep problems. Emotionally-Focused Therapy, or EFT, concentrates on how people connect emotionally in relationships and can help couples and family members improve bonding and repair trust.

Finding the right mix of approaches is part of the work. Diane treats that as a collaborative process - she will talk with each person about goals, try approaches that fit those goals, and adjust the plan as progress is made. Clients get to weigh in on what feels most useful and what needs tweaking.

Online therapy offers flexibility for busy households. Video calls let families meet face to face from home, phone sessions work when screens aren’t practical, and live chat or text-based messaging allow short check-ins or support between sessions. These options make it easier to keep therapy consistent while fitting around parenting, work, and other responsibilities.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Diane work with?

Diane focuses on family and parenting as well as stress, anxiety, relationship problems, depression, self-esteem, trauma and abuse, sleep issues, career concerns, bipolar disorder, ADHD, and coping with life changes.

How would you describe her therapeutic style?

Her approach is collaborative and practical. She listens, helps set realistic goals, and uses clear steps you can try between sessions.

What kind of experience does she bring?

She has thirty years of experience working with many issues related to families, relationships, workplace stress, and personal transitions.

What are her credentials and where is she based?

She is a Licensed Marriage and Family Therapist - LMFT - with registration MO LMFT 2014015296 and practices from Missouri.

Which languages and regions are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to suit different needs.

How does billing and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps are needed to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Self esteem

Also works with

Therapeutic approaches

Experience: 30 years
Licensed: Missouri
Languages: English

Next step

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