PuttingFamilyFirst

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DJ Portrait of Diane Jensen
Online therapist

Diane Jensen

Calm, direct support for everyday family challenges

Credentials
LCSW
Experience
28 years
Licensed in
Wisconsin
Languages
English
Format
Online sessions

About Diane

Diane Jensen is a licensed clinical social worker with nearly three decades of experience in Wisconsin. She focuses on practical, day-to-day concerns like stress, anxiety, depression, relationship strain, parenting questions, grief, and trauma. Diane aims to be straightforward and caring in sessions.

She prefers clear conversation and honest feedback to help people move forward. Her style is warm and interactive. She listens without judgment and adapts approach to each person’s needs.

Background and approach

Sessions often include talking through current problems, learning small skills for handling emotions, and practicing new ways to communicate. Diane balances direct guidance with space for people to reflect. She draws on several evidence-based methods such as cognitive behavioral therapy and dialectical behavior therapy alongside client-centered and emotion-focused techniques.

That mix lets her address patterns of thinking, manage strong emotions, and improve closeness in relationships. Mindfulness practices are used when helpful to ground attention and reduce reactivity. Diane has worked with issues that come up around adoption and foster care, aging and caregiving, attachment and codependency, money concerns, end-of-life topics, and social anxiety.

She also supports people coping with career stress, compassion fatigue, phobias, and post-traumatic stress. Her background gives her flexibility in setting goals and choosing strategies. Sessions are offered in English and can be scheduled in a variety of remote formats.

Diane aims to collaborate on a plan that fits each person’s life and preferences, helping them build practical skills and clearer direction.

Therapeutic approaches for online family and parenting support

Client-centered therapy focuses on building a respectful, nonjudgmental relationship and following the client’s priorities. It helps people feel heard and clarifies what they want to change. Cognitive behavioral therapy, or CBT, looks at unhelpful thoughts and behaviors and teaches concrete skills to manage anxiety, low mood, and stress. Dialectical behavior therapy, DBT, adds clear tools for handling strong emotions and improving coping when reactions feel overwhelming.

Choosing an approach is a collaborative process. The therapist will talk with the client about current needs and goals, then suggest methods to try. Plans are adjusted over time so therapy stays useful and practical for daily life.

Online sessions can be conducted by video, phone, live chat, or text-based messaging. This range makes it easier to fit therapy into busy schedules and to keep support between in-depth sessions. The formats also allow practicing skills in real time and staying connected from different locations, which can be especially helpful for people juggling family and work demands.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What kinds of concerns does Diane address?
Diane works with stress, anxiety, depression, relationship and intimacy issues, parenting concerns, grief, trauma and related topics like ADHD, anger, self-esteem, and coping with life changes.
How would you describe her therapy style?
She keeps sessions warm and interactive, combining direct feedback with attentive listening. Expect practical conversations, skill practice, and guidance tailored to your situation.
What is her clinical background?
She has 28 years of experience as a clinician working with a wide range of concerns, including adoption and foster care issues, caregiving stress, and end-of-life topics.
What credentials and location are listed?
She is a licensed clinical social worker, LCSW, with license WI LCSW 1285 - 123, and practices from Wisconsin.
In which languages can sessions be held and are international clients supported?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Next step

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