Denise Mason, LPC - Therapist in Missouri

About Denise

Denise Mason is a Licensed Professional Counselor with ten years of experience. She uses a client-centered approach to help people facing stress, anxiety, depression, and changes in their lives. Denise creates a warm, affirmative space where people can speak openly and feel heard.

She is LGBTQ+ affirming and works from a place of respect for each person’s experience. Denise often blends practical tools with reflective conversation. She draws from cognitive behavioral therapy to help people identify unhelpful thoughts and try new behaviors.

Background and approach

Dialectical behavior skills and mindfulness practices are used to manage strong emotions and reduce overwhelm. Motivational interviewing supports people weighing choices or making life changes. Her work addresses relationship concerns, parenting challenges, grief, trauma and abuse, and coping with chronic illness or caregiving stress.

She also supports people facing career questions, loneliness, guilt, and issues around family roles. Denise pays attention to how life stage and changing circumstances affect daily functioning. Sessions focus on clear goals and small, achievable steps.

Denise helps people improve communication, set boundaries, and build routines that support wellbeing. She adapts techniques to each person’s needs and pace. Denise practices in Missouri and uses teletherapy formats like video calls, phone sessions, live chat, and text messaging.

She holds an LPC license in Missouri (MO LPC 2019029718). To begin, clients follow an intake process to match and schedule with her.

Therapeutic approaches and online care

Denise draws from client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy focuses on listening closely and creating a respectful space so people can explore what matters to them. Cognitive behavioral therapy helps identify thought patterns that contribute to distress and tests small behavior changes to improve daily functioning.

She also uses dialectical behavior therapy (DBT) skills when emotion regulation and intense reactions are a concern. DBT teaches concrete skills for managing strong feelings, improving interpersonal effectiveness, and tolerating distress without making things worse. These approaches are practical and aimed at real-life problems like stress, relationship difficulties, and coping with major life changes.

Finding the right mix of methods is part of the work. Denise collaborates with each person to decide which approaches fit their goals and comfort level. She encourages people to try strategies and adjust them over time based on what helps.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These options let people meet on a schedule that fits family, work, or health needs and continue therapy between in-person commitments. The range of formats supports steady progress while accommodating busy lives.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What kinds of concerns does Denise address?

She works with stress, anxiety, depression, relationship struggles, parenting issues, grief, trauma and abuse, and bipolar concerns among other areas listed in her practice.

What is her therapy style like?

Her style is client-centered with practical elements. She uses clear goals, reflective listening, and tools from cognitive behavioral therapy and DBT when helpful.

How much experience does she have?

Denise has ten years of professional experience as a licensed therapist working with a range of life and mental health concerns.

Where is Denise licensed and located?

She is licensed as a Licensed Professional Counselor in Missouri with license number MO LPC 2019029718 and practices from that state.

Which languages can sessions be held in?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different preferences.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Career difficulties

Also works with

Therapeutic approaches

Experience: 10 years
Licensed: Missouri
Languages: English

Next step

Talk to Denise

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Denise