Danielle Wade, LPC - Therapist in Virginia

About Danielle

Danielle Wade is an LPC based in Virginia who helps people facing stress, anxiety, low self-esteem, relationship and intimacy concerns, and life changes. She also supports clients dealing with ADHD, career questions, and LGBT-related issues. Danielle writes in a direct, compassionate way that aims to make the first step feel manageable.

Danielle keeps sessions focused on what matters most in daily life. She listens for patterns that come from early experiences and how those patterns affect current relationships.

Background and approach

Conversations often cover communication habits, control issues, attachment concerns, and how identity intersects with mental health. Her work pulls from practical, evidence-based approaches. Clients can expect collaborative conversations that lead to clear, actionable steps.

Techniques may include changing unhelpful thoughts, building emotion regulation skills, and setting small experiments to try between sessions. Danielle has six years of clinical experience as a Licensed Professional Counselor. She aims to make therapy down-to-earth and useful, not abstract.

That means focusing on what someone can try this week to feel a little better or move toward a goal. Many people come for relationship or family concerns, whether they are navigating blended family dynamics, attachment wounds, or communication problems.

Danielle frames therapy as a joint effort to build insight, improve interactions, and clarify purpose so people leave sessions with clear next steps.

How approaches like CBT and DBT work online

Client-Centered Therapy emphasizes listening and understanding a person's experience. It helps people feel heard and shapes goals around what matters most to them. Cognitive Behavioral Therapy, or CBT, focuses on spotting and changing unhelpful thoughts and behaviors to reduce anxiety and improve mood. Dialectical Behavior Therapy, or DBT, teaches skills to manage intense emotions and improve relationships through practical tools.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide whether CBT, DBT, or a client-centered style best fits their goals and preferences. That choice can be adjusted as therapy proceeds so methods match changing needs.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow a quick check-in during a lunch break or after work. They also let people try skills in their everyday settings and report back about what worked, which helps shape practical plans between meetings.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What kinds of concerns does Danielle address?

She works with stress, anxiety, depression, self-esteem and relationship or intimacy-related issues, plus ADHD and career or life-purpose questions.

How would you describe her therapeutic style?

Sessions are collaborative and down-to-earth, focusing on practical steps, clearer communication, and building skills that can be used between appointments.

What is her clinical background?

Danielle has six years of clinical experience and draws on several evidence-based methods to guide therapy.

What credentials and location are listed for this therapist?

She is a Licensed Professional Counselor - LPC - practicing in Virginia.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with this therapist?

International clients are not currently accepted.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin working with Danielle?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Self esteem

Also works with

Therapeutic approaches

Experience: 6 years
Licensed: Virginia
Languages: English

Next step

Talk to Danielle

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Danielle