PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

DR Portrait of Damaris Rodriguez
Online therapist

Damaris Rodriguez

Practical support for stress and parenting challenges

Credentials
LPC
Experience
5 years
Licensed in
Pennsylvania
Languages
English, Spanish
Format
Online sessions

About Damaris

Damaris Rodriguez is a licensed professional counselor who focuses on helping people manage stress, anxiety, depression, trauma, grief, and parenting concerns. She offers support in both English and Spanish. Her practice is rooted in practical, straightforward work that aims to ease daily burdens and improve coping.

Damaris keeps sessions collaborative and paced to the person's needs. She listens for what matters most and helps clients choose steps they can use between meetings.

Background and approach

The goal is clearer thinking, fewer overwhelming days, and tools that fit real life. Her background includes five years of clinical experience in Pennsylvania as an LPC - licensed professional counselor. During that time she has worked with issues such as attachment concerns, blended family patterns, caregiver stress, immigration-related challenges, and chronic illness adjustments.

That experience informs how she approaches practical problem solving. In sessions she focuses on building coping skills and improving communication. She pays attention to family-of-origin influences and cultural context when those topics come up.

Therapy may include skill practice, talk-based reflection, and planning for manageable changes. Parents who are worried about balancing caregiving and their own needs will find a focus on realistic strategies. Damaris aims to help people reduce overwhelm and find clearer ways forward.

She works to create a respectful, culturally aware environment for each person who reaches out.

How therapeutic approaches meet you online

Damaris uses evidence-based techniques that are practical and goal-oriented. One common method focuses on teaching specific coping skills and behavioral strategies to reduce anxiety and manage stress; this involves identifying triggers, practicing new responses, and building routines that make daily life easier. Another frequent emphasis is working through grief and trauma in paced steps, helping people process difficult experiences and restore a sense of safety and routine.

Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try, and adjust the plan over time based on progress and comfort.

Online therapy offers flexibility for people with busy schedules or caregiving demands. Sessions can happen by video call, phone, live chat, or text-based messaging to fit different needs. This range of options makes it easier to keep momentum between sessions and to use tools learned in therapy in everyday moments.

Frequently asked questions

What kinds of problems does she address?
Damaris works with stress, anxiety, trauma and abuse, grief, parenting concerns, and depression. She also addresses related issues like attachment, caregiver stress, blended family dynamics, immigration challenges, and chronic illness adjustments.
What is her therapy style like?
Her approach is collaborative and person-centered. Sessions focus on building practical coping skills, improving communication, and planning small, manageable changes.
How much clinical experience does she have?
She has five years of clinical experience working with a variety of life challenges in Pennsylvania. That experience shapes her practical, skills-based approach.
What are her credentials and where is she located?
Damaris holds the LPC credential. The license detail is PA LPC PC020440 and she practices from Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
Can international clients work with her?
She does not accept international clients at this time.
What session formats does she provide?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging.
How are costs and the subscription handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time. Start by selecting Start Therapy and completing the short matching questionnaire to schedule.

Next step

Talk to Damaris

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point