PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

CS Portrait of Cory Swann
Online therapist

Cory Swann

Compassionate, practical support for life changes

Credentials
LCSW
Experience
10 years
Licensed in
Indiana
Languages
English
Format
Online sessions

About Cory

Cory Swann is a Licensed Clinical Social Worker who uses a down-to-earth and client-centered approach. She blends practical techniques with compassionate conversation so people can tackle stress, anxiety, depression, and relationship or career concerns. Her style is warm and interactive, with a focus on meeting each person where they are.

Cory draws on cognitive behavioral therapy to help unhook unhelpful thoughts and build small behavior changes. She also uses solution-focused techniques to set clear goals and mindfulness practices to reduce overwhelm.

Background and approach

Motivational interviewing helps when people feel stuck or unsure about next steps. Sessions are shaped around what matters most to the client. Cory listens first, then collaborates on a plan that fits daily life and personal values.

She adapts language and pace so conversations feel understandable and useful. Over a decade of practice has exposed her to many everyday challenges. These include blended family issues, family of origin concerns, communication problems, and workplace stress.

She also supports people dealing with grief, body image, financial worries, and questions about life purpose. Cory emphasizes respect and sensitivity in every interaction. She does not use stigmatizing labels and focuses on strengths and practical steps.

If someone is ready to work toward clearer goals and steadier coping, she offers steady support and guidance.

Practical therapy methods for online care

Client-centered therapy emphasizes listening and following the person’s lead so sessions fit what the client values and needs. This approach helps when someone is unsure where to begin or wants a respectful, strengths-based conversation about life changes.

Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions connect and teaches simple skills to change unhelpful patterns. It can be useful for anxiety, low mood, workplace stress, and everyday coping skills.

Finding the right mix of methods is a collaborative process. The therapist will talk with the client about goals, try approaches that match those goals, and adjust plans as progress is made. That partnership helps shape what each session focuses on.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy around work, parenting, and busy days, and they allow regular check-ins in different formats. Licensed professionals can use these tools to teach skills, practice new responses, and track progress without needing an in-person visit.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What issues does Cory address in therapy?
She works with stress, anxiety, depression, relationship and career concerns, and general life changes. Additional areas include family problems, grief, self esteem, and workplace issues.
What is her therapeutic style like?
The approach is warm, interactive, and laid back, focusing on respect and sensitivity. Therapy blends client-centered conversation with practical strategies from CBT, mindfulness, and solution-focused work.
How much clinical experience does she have?
Cory has 10 years of experience working with a range of common life and mental health concerns. That background informs a practical, goal-oriented way of working.
What credentials and location apply to this therapist?
She is a Licensed Clinical Social Worker with license number IN LCSW 34008784A and practices in Indiana.
Which languages are supported for sessions?
Sessions are offered in English.
Are sessions available to people outside the U.S.?
International clients are not currently accepted.
What session formats are offered?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are costs and starting steps handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule based on availability.

Next step

Talk to Cory

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point