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CN Portrait of Christi Nelson
Online therapist

Christi Nelson

Calm practical support for life and parenting

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Credentials
LPC
Experience
19 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Christi

Christi Nelson is a Licensed Professional Counselor (LPC) based in Texas. She focuses on stress, anxiety, addictions, grief, self-esteem, and parenting concerns. Christi works in a warm, straightforward way so people feel heard and respected from the first conversation.

Her sessions are conversational and down-to-earth. She listens first, then helps people notice patterns that keep causing pain. She uses practical tools to manage overwhelming feelings and to make small changes that add up over time.

Background and approach

Christi draws from cognitive behavioral therapy, dialectical behavior therapy, and client-centered therapy. That means she helps people spot unhelpful thoughts, build coping skills for strong emotions, and shape goals around the person's values. She brings nearly two decades of experience in mental health to each session.

She also addresses relationship concerns, family issues, career stress, and complicated grief. Christi pays attention to how life transitions and past hurts affect current choices. Her style aims to be respectful and nonjudgmental while offering direct, useful strategies.

Clients can expect a collaborative plan rather than a one-size-fits-all script. Christi encourages people to try small experiments between sessions and to adjust the approach as needed. She emphasizes steady progress and practical change over time.

Therapeutic approaches and how they work online

Christi commonly uses cognitive behavioral therapy and dialectical behavior therapy to help people manage strong emotions and change unhelpful thinking. Cognitive behavioral therapy, or CBT, helps identify thoughts that lead to painful feelings and teaches practical skills to test and change those thoughts. Dialectical behavior therapy, or DBT, focuses on emotion regulation, distress tolerance, and improving communication when feelings are intense.

She also uses client-centered therapy, which emphasizes listening closely and building treatment around the person's goals and values. Together the approaches help with anxiety, depression, addiction challenges, grief, and parenting stress. Choosing the right mix is part of the work; Christi will collaborate with each person to find what fits their needs and preferences.

Online therapy offers several flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules, follow up between meetings, and use different ways of checking in when needed. The therapist will help match the format and approach to practical goals so therapy feels useful and manageable.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What issues does Christi help with?
She supports people dealing with stress, anxiety, addictions, grief, self-esteem, parenting, relationship and family concerns, trauma, depression, bipolar symptoms, career stress, and compassion fatigue.
How would you describe her therapy style?
Her style is warm and casual. She listens without judgment and works in a straightforward, practical way.
What kind of background does she bring to sessions?
Christi has 19 years of experience in mental health work. She has supported people through addiction, anger, veteran issues, and life direction challenges.
Where is Christi licensed and practicing?
She is a Licensed Professional Counselor (LPC) practicing in Texas with license TX LPC 80981.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging.
How are fees and billing handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with Christi?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
19 years
Licensed
Texas
Languages
English

Next step

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