Catherine Edwards, LMFT - Therapist in Pennsylvania

About Catherine

Catherine Edwards is a licensed marriage and family therapist who focuses on family and parenting concerns. She helps people facing stress, anxiety, relationship struggles, and the effects of trauma or abuse. Parents and partners often seek her when communication breaks down or when they want clearer boundaries and healthier patterns at home.

Catherine uses straightforward, practical methods in sessions. She draws from cognitive behavioral therapy to notice unhelpful thoughts and build new habits.

Background and approach

She also uses Emotionally-Focused Therapy and the Gottman Method to help partners reconnect and repair trust. In the room she emphasizes clear communication and small, doable steps. She talks through patterns, practices new ways of interacting, and supports people as they try different approaches at home.

Her style is direct while remaining compassionate. Catherine holds a licensed marriage and family therapist credential - LMFT - and practices in Pennsylvania. She has four years of clinical experience working with individuals, couples, and families.

Many parents and partners come to her for help with blended family issues, caregiver stress, attachment concerns, and family of origin problems. She also addresses topics such as codependency, divorce and separation, forgiveness, and fatherhood issues. Sessions are offered in English and accommodate several online formats.

Therapy Approaches and How They Work Online

Acceptance and Commitment Therapy helps people notice painful thoughts without getting stuck in them and then choose actions that match their values. It is useful for stress, anxiety, and learning to move forward despite difficult feelings. Cognitive Behavioral Therapy focuses on identifying thoughts and behaviors that keep problems going and practicing small changes to break those cycles. It works well for anxiety, mood shifts, and building more helpful habits. Emotionally-Focused Therapy centers on emotions and attachment needs to improve connection between partners and family members; it is often used when relationships need repair or deeper understanding.

Catherine will treat finding the right approach as a team effort. She talks with each person or couple about goals and preferences, then recommends methods that fit those needs. Together they try strategies, review what helps, and adjust the plan as therapy progresses.

Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility for busy families and partners. These options make it easier to schedule sessions, practice skills between meetings, and maintain continuity when life gets hectic. Licensed professionals can use these formats to coach communication exercises, guide behavioral practices, and support emotional processing from wherever clients are located.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What kinds of concerns does Catherine address?

She works with stress, anxiety, relationship and family problems, trauma and abuse, and self esteem. Additional focus areas include attachment, blended family issues, caregiver stress, codependency, and related relationship concerns.

What is her therapeutic style like?

Catherine blends structured therapies with relational work. She uses practical exercises, communication practice, and focused conversations to change patterns and improve closeness.

How much clinical experience does she have?

The therapist has four years of professional experience working with individuals, couples, and families in clinical settings.

Where is she licensed and practicing?

She is a licensed marriage and family therapist, LMFT, licensed in Pennsylvania with license number PA LMFT MF001596.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are costs and billing handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What is the first step to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Family conflicts

Therapeutic approaches

Experience: 4 years
Licensed: Pennsylvania
Languages: English

Next step

Talk to Catherine

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Catherine