Carrie Collier
Compassionate, practical support for parents and individuals
- Credentials
- LPC
- Experience
- 8 years
- Licensed in
- Michigan
- Languages
- English
- Format
- Online sessions
About Carrie
Carrie Collier is a Licensed Professional Counselor (LPC) based in Michigan who focuses on common struggles such as stress, anxiety, depression, parenting, and relationship concerns. She also addresses issues like trauma and abuse, grief, addiction, self-esteem, and coping with life changes. Her tone is practical and straightforward, aimed at parents and individuals seeking clear steps forward.
She uses a collaborative, client-centered style. Sessions are conversational and goal-focused. She listens first, then offers tools that fit each person's situation.
Background and approach
The aim is to make small, workable changes that add up over time. Carrie draws from a mix of evidence-based methods. She uses cognitive behavioral therapy to spot unhelpful thinking patterns.
Dialectical behavior therapy and acceptance and commitment therapy help with emotion regulation and values-based action. Attachment-based work attends to relationship patterns that affect daily life. Her background includes eight years of professional experience and Michigan licensure as an LPC.
Carrie blends practical strategies with supportive feedback. She helps people try new skills between sessions and track what works. Sessions may include talking through current problems, practicing coping skills, and planning steps to reduce conflict or stress.
The focus is on clear, manageable actions rather than lengthy theory. Many find this direct approach helps create steady progress.
How her approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. Its useful for anxiety, stress, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying practical experiments to change behavior and mood. It often helps with depression, anxiety, and coping skills. Attachment-Based Therapy looks at patterns in close relationships and how they affect reactions and expectations; it can help with relationship struggles and intimacy-related issues.Carrie views finding the right approach as a joint process. She talks with clients about goals and preferences, then tries methods that fit their situation. Adjustments are made together as progress is tracked and new needs appear.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options let people fit sessions around parenting, work, and daily routines. For many, remote formats make it easier to practice skills between meetings and to keep therapy consistent when life gets busy.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Self esteem
Also works with
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Co-morbidity
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Michigan
- Languages
- English
Next step
Talk to Carrie
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point