Benjamin Savant
Practical counseling for parents and families
- Credentials
- LPC
- Experience
- 11 years
- Licensed in
- Louisiana
- Languages
- English
- Format
- Online sessions
About Benjamin
Benjamin Savant is a Licensed Professional Counselor (LPC) practicing in Louisiana. He focuses on family and parenting concerns along with stress, anxiety, depression, grief, relationship and intimacy issues, and struggles related to life changes and addictions. He brings 11 years of experience in both inpatient and outpatient settings working with adolescents and adults.
Benjamin approaches sessions with warmth and directness to help parents and individuals find clearer ways forward. Benjamin prefers a practical, down-to-earth style.
Background and approach
He listens first, then helps clients set short-term and long-term goals. Conversations aim to identify current problems and workable steps to change thoughts, feelings, or behaviors that get in the way. He balances support with tools clients can use between sessions.
His practice draws on Client-Centered Therapy, which centers the client's own goals and perspective, and Cognitive Behavioral Therapy, which looks at how thoughts and actions affect feelings. He also uses Solution-Focused Therapy to help clients find concrete strategies and quick wins when possible. These methods are adapted to each person's situation rather than applied in a fixed way.
In sessions he emphasizes teamwork. The client and therapist build trust and choose clear targets for change. Benjamin encourages realistic, measurable steps that fit everyday family life and parenting demands.
That makes therapy practical for parents juggling jobs, kids, and complex family dynamics. Benjamin holds Louisiana LPC 3893. He offers video, phone, live chat, and text-based messaging as ways to meet.
Sessions use a subscription model that can be canceled at any time, and international clients may participate in online formats.
Therapeutic approaches and online support
Benjamin commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in online work. Client-Centered Therapy focuses on the client's own goals and perspective and aims to create a respectful, listening environment where parents and individuals can name what matters most. Cognitive Behavioral Therapy looks at how thoughts and behaviors affect feelings and offers clear strategies for changing patterns that contribute to anxiety, depression, or relationship strain. Solution-Focused Therapy is also used to identify practical steps and quick changes that can improve daily family functioning and parenting challenges.Choosing the right approach is collaborative. The therapist will talk with the client about needs, goals, and preferences, then try methods that fit those priorities. Sessions can shift as progress is made so the plan stays practical and relevant to real-life family demands.
Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to meet around school, work, and caregiving schedules and allow steady contact during busy times. For many people, remote sessions lower travel barriers and help sustain regular work toward goals while managing daily family responsibilities.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Abandonment
- Addictions
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Parenting issues
- Postpartum depression
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Louisiana
- Languages
- English
Next step
Talk to Benjamin
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