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BB Portrait of Benjamin Bradley
Online therapist

Benjamin Bradley

Caring counselor who focuses on practical change

Credentials
LPC
Experience
6 years
Licensed in
Colorado
Languages
English
Format
Online sessions

About Benjamin

Benjamin Bradley is a Licensed Professional Counselor (LPC) practicing in Colorado. He brings six years of clinical experience helping people facing anxiety, depression, stress, addiction concerns, and life transitions. Benjamin aims to meet each person with respect and clear goals.

He focuses on what matters most to the client and helps build practical steps forward. He favors an approachable, collaborative style in sessions. Conversations are guided by the client's priorities, and tools are selected to match what feels useful.

Background and approach

Benjamin draws from several evidence-informed methods to create a flexible plan that fits the person's needs. In therapy he teaches practical skills for managing strong emotions, reducing unhelpful thoughts, and improving day-to-day functioning. He also addresses relationship strains, grief, and work-related stress when those issues come up.

Many sessions include exercises to practice between meetings so progress continues outside the appointment. Benjamin also works with people navigating identity, parenting questions, and career decisions. He attends to co-occurring problems like codependency, substance use, and persistent shame or isolation.

He aims to make change feel achievable, not overwhelming. Sessions are offered in English and happen online through video, phone, live chat, or text messaging. The first steps are straightforward: complete a short questionnaire and schedule a time that fits the client's calendar.

Benjamin supports clients as they take those first steps toward clearer goals and healthier routines.

Therapeutic approaches for online care

Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify what matters to them and take small steps toward those values while learning to live with uncomfortable thoughts. Cognitive Behavioral Therapy, CBT, teaches practical ways to notice and change unhelpful thoughts and behaviors to reduce anxiety and depression. Dialectical Behavior Therapy, DBT, emphasizes emotion regulation and interpersonal skills for managing intense feelings and improving relationships.

Choosing the right approach is a collaborative process. The therapist will listen to the client's goals and try methods that match their needs and preferences. Together they will adjust techniques as progress is made so the work stays relevant and useful.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules and to practice skills between meetings. They can also help maintain continuity when life or work makes in-person visits difficult, while keeping the focus on concrete tools and steady progress.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Benjamin work with?
He supports people dealing with stress, anxiety, depression, addictions, relationship and family issues, grief, parenting questions, career concerns, and related struggles like shame, isolation, and substance use.
What is his therapeutic style like?
He practices in a collaborative, down-to-earth manner and focuses on practical skills. Sessions aim to set clear goals and use exercises clients can try between appointments.
What background and experience does he have?
Benjamin has six years of counseling experience working with a range of mental health and addiction concerns. He has supported clients through life changes, relationship problems, and co-occurring issues.
What credentials and location are listed?
He is a Licensed Professional Counselor, credential CO LPC LPC.0017238, and practices in Colorado.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Benjamin offers video calls, phone sessions, live chat, and text-based messaging.
How is cost handled?
Session cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Next step

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