Barry Wasser
Compassionate social worker for family challenges
- Credentials
- LCSW
- Experience
- 8 years
- Licensed in
- New Jersey, New York
- Languages
- English
- Format
- Online sessions
About Barry
Barry Wasser is a licensed clinical social worker who focuses on family and parenting concerns alongside a wide range of emotional and behavioral challenges. He speaks English and brings eight years of practical experience working with adults and older adults. Sessions are aimed at helping people manage stress, anxiety, depression, trauma, relationship strain, parenting struggles, grief, and related problems.
Barry trained in social work, earning his Master of Social Work degree.
Background and approach
He draws on several therapy methods to match what a person needs in the moment instead of using one fixed approach. In sessions he aims to build a respectful, straightforward relationship where people can talk about what gets in the way of daily life.
His background includes work in a mental health homeless shelter and a transitional residence for adults with mental illness. He has also led group therapy and provided mental health case management. Those roles shaped his attention to practical life factors like housing and family supports when planning treatment.
In therapy he uses a mix of skill-based and relationship-focused techniques. That means some sessions may teach coping tools, while others focus on understanding patterns in relationships and emotions. He wants sessions to feel like steady steps toward specific short- and long-term goals.
Barry values clear communication, assertiveness, and open-minded problem solving. He approaches each meeting as a chance to identify small, achievable changes that can improve daily functioning and family interactions.
Therapeutic approaches and how online work fits
Barry often draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in his work. Acceptance and Commitment Therapy focuses on helping people notice difficult thoughts and feelings without getting stuck, and then choose actions that match their values. Cognitive Behavioral Therapy teaches specific skills to change unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, sleep problems, and parenting stress.Finding the right approach is part of the process. He will work collaboratively to figure out which methods fit a person's goals and daily life. Sessions can blend techniques over time so that skills training and relationship-focused work support each other.
Online therapy gives practical flexibility for busy families and people who live farther away. Video calls let the therapist and client connect face to face, while phone sessions offer a simpler option when screens are not convenient. Live chat and text-based messaging provide short-term check-ins and ongoing support between sessions. These formats make it easier to keep therapy consistent and fit it into real-life schedules.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Life purpose
- Men's issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Somatization
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 8 years
- Licensed
- New Jersey, New York
- Languages
- English
Next step
Talk to Barry
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point