PuttingFamilyFirst

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AM Portrait of Autumn Marzette
Online therapist

Autumn Marzette

Compassionate, practical support for family challenges

Credentials
LPC
Experience
4 years
Licensed in
Wisconsin
Languages
English
Format
Online sessions

About Autumn

Autumn Marzette is a licensed professional counselor who draws on four years of counseling experience in Wisconsin. She emphasizes a warm, conversational style. Sessions often feel like a guided conversation where clients name what matters and start to find practical steps forward.

She prioritizes the therapeutic relationship and centers each person’s needs in planning the work together. Autumn uses straightforward, evidence-based techniques to help people notice unhelpful thoughts and change patterns that get in the way of daily life.

Background and approach

She blends cognitive behavioral methods with client-centered listening to tailor support to each situation. Motivational interviewing and solution-focused strategies are also part of her toolkit when people want to identify goals and take small, doable steps toward them. Her background includes study in psychology and adult education, plus ongoing doctoral work at the Wisconsin School of Professional Psychology.

Those experiences inform her interest in multicultural concerns and family stability. She brings attention to how culture, caregiving roles, and life transitions shape stress and relationships. Autumn works with adults on a range of concerns including stress, anxiety, depression, parenting, relationship and family issues, trauma and grief, ADHD, bipolar mood concerns, and coping with life changes.

She also addresses related areas like communication problems, caregiver stress, and intimacy-related struggles. Clients can expect practical tools, empathy, and teamwork. Autumn aims to help people build on their strengths and develop clearer steps forward for family and parenting challenges and other life stressors.

How Autumn’s Methods Work Online

Autumn regularly uses cognitive behavioral therapy and client-centered therapy in her online work. Cognitive behavioral therapy helps people spot negative thoughts and test them, which can reduce overwhelming worry and low mood. Client-centered therapy focuses on listening and understanding so clients feel heard while they decide what changes to make.

She also integrates motivational interviewing when people want to clarify goals and increase their own motivation. That approach helps with taking small steps toward change and is useful for issues like caregiving stress, parenting challenges, and life transitions. Autumn treats finding the right mix of methods as a team effort; she talks with each person about goals and preferences and adjusts the plan as needed.

Online sessions can include video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy family schedules and to keep continuity during life changes. The variety of formats helps people choose a way to connect that feels most comfortable while still focusing on practical steps and real-world solutions.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What kinds of concerns can Autumn help with?
She works with a wide range of issues including stress, anxiety, depression, relationship and family issues, parenting, trauma and grief, bipolar concerns, ADHD, and coping with life changes.
How would you describe her therapy style?
Her approach is conversational and collaborative, combining client-centered listening with practical techniques to identify unhelpful thoughts and take steps forward.
What is Autumn’s professional background?
She holds a master’s degree in Adult Education with a counseling concentration, is a doctoral student at the Wisconsin School of Professional Psychology, and has four years of counseling experience.
Where is she licensed and based?
Autumn is a Licensed Professional Counselor with license number WI LPC 8320-125 and practices in Wisconsin.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does she offer?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Next step

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