Angela Georges
Practical, strengths-based support for everyday challenges
- Credentials
- LCMHC
- Experience
- 6 years
- Licensed in
- New Hampshire
- Languages
- English
- Format
- Online sessions
About Angela
Angela Georges is a licensed clinical mental health counselor in New Hampshire with six years of professional experience. She offers straightforward support for people facing stress, anxiety, depression, anger, and addiction concerns. Angela approaches work with the idea that each person knows their own story and brings strengths to build on.
Reaching out for help is a brave step, and she aims to make that step feel manageable. In sessions she focuses on practical tools and clear goals.
Background and approach
She uses methods from client-centered therapy to put the person's priorities first, and cognitive behavioral therapy to address thoughts and habits that keep problems going. Dialectical behavior therapy skills and mindfulness practices are used when emotion regulation and distress tolerance are needed.
Her practice also addresses relationship and family matters, parenting, sleep difficulties, career stress, grief, bipolar and mood concerns, and challenges like ADHD and codependency. Additional areas include attachment issues, autism and Asperger syndrome, blended family dynamics, caregiver stress, and substance use concerns. Angela adapts her approach to each person rather than following a single script.
Sessions are offered in English and are delivered online through video calls, phone sessions, live chat, or text-based messaging. Costs vary with location and therapist subscription options. To begin, prospective clients complete a short matching questionnaire and schedule according to therapist availability.
Her goal is to help people find clearer ways to cope, communicate, and move toward more stable daily life. The work is collaborative, practical, and paced to fit individual needs.
Approaches that translate well to online care
Client-centered therapy emphasizes the person's own goals and perspective. It focuses on listening, validating, and shaping sessions around what matters most to the individual, which helps create a clear agenda for online work.Cognitive Behavioral Therapy, or CBT, targets unhelpful thoughts and behaviors with practical exercises. It is often used for anxiety, depression, sleep issues, and stress and adapts well to video or phone sessions that include homework and skill practice.
Dialectical Behavior Therapy, or DBT, provides concrete skills to manage strong emotions and improve coping. Mindfulness exercises and distress tolerance techniques can be taught and practiced during live sessions or through messaging between appointments.
Choosing the right approach is a team effort. Angela will collaborate with each person to identify goals, try methods that fit those goals, and adjust as needed. She treats the selection of techniques as part of the ongoing conversation rather than a fixed plan.
Online therapy offers flexibility for busy schedules and different comfort levels with technology. Video calls allow face-to-face work, phone sessions remove the need for video, and live chat or text-based messaging can support brief check-ins, skill reminders, or steps between sessions. These options can make it easier to maintain steady progress while balancing family, work, and other life demands.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Anger management
Also works with
- Addictions
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- New Hampshire
- Languages
- English
Next step
Talk to Angela
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- Stop at any point