Anchanese Levison, LPC - Therapist in Georgia

About Anchanese

Anchanese Levison is a Licensed Professional Counselor (LPC) who focuses on helping people manage stress, anxiety, relationships, grief, and parenting concerns. She speaks plainly and listens carefully to understand what matters most to each person. Sessions aim to be practical and focused so parents and caregivers can try small changes that fit their daily lives.

Levison draws on 12 years of experience in settings such as psychiatric residential treatment, college programs, and community treatment centers.

Background and approach

That background means she has worked with a range of life situations and with people from different backgrounds. She uses straightforward tools to reduce overwhelm and improve communication within close relationships. Her approach blends client-centered care with skills-based methods.

She helps people identify clear goals, build emotional regulation skills, and practice new ways to respond to stressful moments. Mindfulness techniques are used to slow down intense feelings so choices feel more manageable. Motivational interviewing and solution-focused ideas guide conversations about change.

Those methods keep sessions practical and forward-moving, so clients leave with small steps to try between meetings. The work emphasizes collaboration and real-world problem solving. Levison provides services from Georgia and conducts sessions in English.

She guides people through figuring out what they want to change and supports them as they test new strategies in everyday life.

Approaches and Online Therapy that Fit Busy Lives

Client-centered therapy is about listening closely and shaping sessions around what the client wants to address. It helps people who need a respectful, steady space to talk through problems and make decisions. Dialectical Behavior Therapy, or DBT, teaches clear skills for managing strong emotions and improving relationships, which can be useful for anger, mood challenges, and intense stress. Mindfulness therapy adds simple attention and breathing practices to help reduce reactivity and increase calm in daily life.

Choosing the right approach is part of the work. The therapist collaborates with each person to identify goals, try different methods, and adjust the plan based on what helps most. That way treatment stays practical and aligned with priorities and preferences.

Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, coordinate around childcare, and check in between sessions. The variety of formats supports flexible, ongoing progress from wherever someone is located in Georgia.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What kinds of concerns does this therapist address?

Areas of focus include stress, anxiety, relationship issues, family matters, parenting, grief, depression, addictions, trauma and abuse, and self-esteem among other challenges.

How would therapy feel day to day with this clinician?

Sessions are practical and client-centered, emphasizing listening, setting clear goals, and trying small, concrete steps to change patterns that cause distress.

What experience does the therapist bring?

The clinician has 12 years of experience working in psychiatric residential treatment, collegiate programs, and community-based treatment facilities with diverse populations.

What are the therapist's credentials and where are they located?

The clinician is a Licensed Professional Counselor (LPC) with license GA LPC LPC006547 and practices from Georgia.

In which language are sessions offered?

Sessions are offered in English.

What session formats are available for online work?

Work is offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different needs.

How are fees and payment handled?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

What steps are required to begin therapy?

To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Family conflicts

Also works with

Therapeutic approaches

Experience: 12 years
Licensed: Georgia
Languages: English

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