Amanda Dunlap
Supportive licensed social worker focused on everyday change
- Credentials
- LISW-CP
- Experience
- 10 years
- Licensed in
- South Carolina
- Languages
- English
- Format
- Online sessions
About Amanda
Amanda Dunlap is a licensed social worker in South Carolina with ten years of clinical experience. She uses plain, practical language and focuses on helping people take the first step toward a more manageable, satisfying life. Amanda emphasizes strengths and respects each person's knowledge of their own story.
She provides steady support while people work through difficult moments. Her style is down-to-earth and collaborative. She listens, asks straightforward questions, and helps clients identify small, concrete steps they can try between sessions.
Background and approach
Cognitive Behavioral Therapy, or CBT, is a common tool she uses to address patterns of worrying thoughts and unhelpful behaviors. Amanda has worked with people facing stress, anxiety, grief and loss, depression, and substance-related concerns. She also has experience with concerns related to sexual identity and intimacy, parenting challenges, and coping with major life changes.
In addition, she has taken on cases involving medical and caregiving stressors and relationship problems. Sessions aim to be practical and focused. Amanda helps clients set clear goals and test new ways of responding to old patterns.
She supports progress at a comfortable pace and adjusts plans as needed. Her license is LISW-CP, South Carolina LISW-CP 9926, and she practices in South Carolina. She conducts sessions using a range of remote formats to fit different needs.
How Amanda Uses CBT Online and What to Expect
Amanda frequently uses Cognitive Behavioral Therapy, or CBT, which looks at the link between thoughts, feelings, and actions. In practice this means identifying unhelpful thinking patterns, testing new ways of thinking, and practicing different behaviors to reduce anxiety or low mood.She focuses on clear goals and practical tasks that can be tried between sessions. Together the therapist and client decide which techniques to use and adjust them based on how things are going. This collaborative approach helps tailor care to each person's needs and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions around work, childcare, or other responsibilities. Remote sessions allow for flexible pacing and frequent check-ins so clients can apply what they learn in real time and discuss what worked or didn’t.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Aging and geriatric issues
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Family conflicts
- Family problems
- Fertility issues
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- South Carolina
- Languages
- English
Next step
Talk to Amanda
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point