PuttingFamilyFirst

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AF Portrait of Alyson Filippa
Online therapist

Alyson Filippa

Compassionate support for family and life transitions

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Credentials
LCSW
Experience
10 years
Licensed in
California
Languages
English
Format
Online sessions

About Alyson

Alyson Filippa is a licensed clinical social worker in California with ten years of experience. She centers care on people facing stress, anxiety, relationship strain, grief, intimacy concerns, and parenting challenges. Her style is straightforward and warm, aimed at helping people notice their strengths and build practical ways to cope.

She welcomes clients who are spiritually minded and seeking more meaning and connection in their lives. As a clinician and a parent, Alyson draws on lived experience alongside professional training to support people through change.

Background and approach

She describes people as having inner resources they can learn to use. In sessions she helps clients identify those resources and practice new habits that reduce overwhelm and improve relationships. Her work also addresses a range of related family and life issues.

These include blended family concerns, communication problems, family of origin matters, and the strains that come with divorce and separation. She has experience with aging and geriatric issues, chronic illness and pain, cancer survivorship, hospice and end-of-life counseling, and caregiving stress.

Alyson also brings experience supporting people with attachment concerns, codependency, forgiveness work, guilt and shame, and with sexual expression topics such as BDSM, kink, and alternative sex culture. She approaches these topics without judgment and focuses on safety, consent, and clear communication. She practices in California as LCSW CA 29587 and conducts sessions in English.

Her background blends practical coping skills, relational work, and meaning-focused exploration to match each person’s needs.

Therapeutic approaches and online care

Alyson uses straightforward, evidence-based techniques to help people manage symptoms and improve relationships. One approach focuses on practical coping skills such as stress reduction, emotion regulation, and behavioral changes that make daily life easier. This helps when anxiety, chronic stress, or physical illness make functioning harder.

She also uses relational work that targets communication patterns and attachment concerns. That work teaches ways to set boundaries, repair misunderstandings, and build clearer connection in family and intimate relationships. It is useful for people dealing with blended family issues, divorce-related conflict, or ongoing relationship tensions.

Choosing the right approach is a collaborative process. Alyson will listen to a person’s goals, needs, and preferences and then suggest techniques to try together. Sessions include practice, feedback, and adjustments so the plan fits real life.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats provide flexibility for busy parents, caregivers, and people managing illness or travel limits. Working online can make it easier to fit sessions into the week and to continue care during life transitions.

Frequently asked questions

What issues does Alyson commonly help with?
She works with stress, anxiety, relationship strain, grief, intimacy issues, and parenting concerns. She also addresses related topics like communication problems, blended family challenges, and caregiving stress.
What is her general approach in therapy?
The approach is down-to-earth and collaborative. She helps people identify their strengths, develop coping skills, and practice new ways of relating that reduce conflict and stress.
What training and experience does she have?
Alyson is a licensed clinical social worker with ten years of professional experience. She combines clinical practice with personal experience as a parent and a cancer survivor.
Where is she licensed and what are her credentials?
She is licensed in California as LCSW CA 29587. Sessions are offered in English and she practices within California.
Can I work with her from another country?
She does not accept international clients. Sessions are provided to people located in California and conducted in English.
Which session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging. Multiple formats are offered to suit different schedules and comfort levels.
How are fees and payment handled?
Costs vary by location and therapist availability and use a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

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Experience
10 years
Licensed
California
Languages
English

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