PuttingFamilyFirst

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AJ Portrait of Aja Jones
Online therapist

Aja Jones

Empowering practical support for life’s transitions

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Credentials
LPC
Experience
12 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Aja

Aja Jones is a Licensed Professional Counselor with 12 years of experience helping people manage life’s pressures. She works with adults who are facing stress, anxiety, depression, relationship worries, and major transitions. Her style is direct and practical, focused on what someone can do between sessions to feel steadier and more in control.

She believes there is no single roadmap for life, and she meets each person where they are.

Background and approach

Sessions are conversational and client-centered, with attention to the issues that feel most urgent. Aja also blends specific techniques when helpful, such as skills to shift thinking patterns and brief exercises to calm the body. Aja brings an interest in identity and meaning to her work.

She draws from existential ideas to help people weigh choices and discover what matters most. She also uses mindfulness practices to reduce reactivity and increase clarity in everyday situations. For clients who want coaching around presentation and confidence, Aja offers femininity coaching informed by her background in pageantry and etiquette.

That work focuses on confidence, poise, and practical habits that support a more vibrant life. Her practice includes attention to a wide range of life concerns, including grief, addiction, intimacy and sexual culture matters, caregiver stress, chronic illness, and career questions. Aja practices in Texas and provides sessions in English for clients in and outside the United States.

Therapeutic Approaches and Online Support

Aja uses Client-Centered Therapy to create a calm, listening space where the person's own goals lead the work. This approach focuses on understanding each person and helping them find their own solutions. She also draws from Cognitive Behavioral Therapy, which looks at thoughts and actions that keep problems going and teaches simple, practical skills to change them.

Finding the right approach is part of the process. Aja talks with each person about their needs, goals, and preferences and adapts methods together. That collaboration means techniques are chosen to match what the person wants to accomplish rather than following a fixed plan.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make it easier to fit therapy into a busy life. These options allow for regular check-ins, skill practice between meetings, and flexibility for different schedules and locations. The range of formats helps people keep momentum and practice new habits in real time.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Existential Therapy

Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.

Frequently asked questions

What kinds of problems does Aja address?
She works with stress, anxiety, depression, relationship concerns, grief, addictions, and many life transitions. Additional focus areas include body image, caregiver stress, chronic illness challenges, and intimacy-related issues.
How would you describe her therapeutic style?
Sessions are conversational and client-centered with practical tools added as needed. She uses clear exercises and breathing or mindfulness practices to help people cope day to day.
What is her professional background?
Aja has 12 years of experience working with adults on emotional and relationship challenges. She also offers femininity coaching influenced by her pageant and etiquette background.
Where is she licensed and based?
She is a Licensed Professional Counselor with credential TX LPC 72506 and practices from Texas.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
What session formats are available?
Work can be done through video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How are fees handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How does someone begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
12 years
Licensed
Texas
Languages
English

Next step

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