Adrienne Forney
Compassionate, practical support for family stress
- Credentials
- LPC, LCMHC
- Experience
- 16 years
- Licensed in
- North Carolina, South Carolina
- Languages
- English
- Format
- Online sessions
About Adrienne
Adrienne Forney is a licensed counselor who supports people facing stress, anxiety, addictions, family conflict, trauma and depression. She practices in North Carolina and brings 16 years of clinical experience to sessions. Adrienne uses a warm, empathetic style to help clients speak openly about difficult feelings.
She aims to create a calm space where people can take the next steps in their lives. Adrienne draws on several evidence-informed approaches. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and change patterns that keep problems going.
Background and approach
Acceptance and Commitment Therapy helps clients clarify values and take steps toward a meaningful life despite painful emotions. Attachment-Based Therapy explores how early relationships shape current connections and supports building healthier bonds. Her sessions are conversational and practical.
Adrienne listens first, then offers tools that match each person’s situation. She works with clients on skills for coping with cravings, managing panic, repairing family communication, and reducing depressive pull. Adrienne also brings experience supporting people impacted by incarceration and related life challenges.
Her background includes work across a range of addictions, from alcohol and prescription drugs to heroin and cocaine. She is licensed as an LPC in South Carolina and as an LCMHC in North Carolina. Therapy can feel hard to start, and Adrienne acknowledges that courage.
She helps each person set simple, achievable goals and adjusts the approach as progress unfolds.
Therapeutic approaches and online support
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice painful thoughts and feelings without getting stuck in them. It guides people to choose actions that match their values even when emotions are hard, and can be useful for anxiety, depression, and managing addiction cravings. Attachment-Based Therapy looks at how early relationship patterns affect current connections. It helps people understand reactions in family relationships and build safer, more dependable ways of relating.Finding the right approach is part of the work. Adrienne will discuss different ways of working and collaborate with each person to pick techniques that match their goals and comfort level. The plan can change over time as needs and progress emerge.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats offer flexibility for busy schedules and for people who prefer shorter or more frequent check-ins. They make it possible to use the same therapeutic methods and practical skills work remotely, including guided exercises, behavior change plans, and communication practice.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Family conflicts
Also works with
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- North Carolina, South Carolina
- Languages
- English
Next step
Talk to Adrienne
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