Adrianne Garrett
Compassionate, practical counseling for families
- Credentials
- LPC
- Experience
- 8 years
- Licensed in
- Alabama
- Languages
- English
- Format
- Online sessions
About Adrianne
Adrianne Garrett is a Licensed Professional Counselor who focuses on relationship and parenting concerns along with mood-related struggles like depression and bipolar disorder. She writes simply and keeps sessions calm and goal-oriented. Parents who are worried about anger, communication problems, or shifts in mood will find straightforward help and clear expectations in her work.
Adrianne favors a person-centered approach that encourages clients to take the lead in sessions. She helps people notice patterns in their behavior and test small changes.
Background and approach
The aim is steady progress rather than quick fixes, with attention to daily life and realistic steps forward. She has eight years of clinical experience and practices in Alabama. That background includes work with adults facing severe mental health crises and experience with children and adolescents with significant diagnoses.
Those experiences shape a practical, no-nonsense style that still leaves room for warmth and patience. Sessions emphasize building awareness, setting reachable goals, and learning tools for handling conflict and stress. Adrianne keeps expectations clear and supports clients as they try new ways of coping.
She also addresses issues such as attachment, divorce and separation, fatherhood concerns, multicultural matters, and workplace stress when relevant. Her past is not a straight line into counseling - she began in software engineering before moving into mental health work. That mix of problem-solving and empathy informs how she plans sessions and tracks progress with each person she sees.
Approaches That Translate Well to Online Care
Adrianne commonly uses person-centered work that focuses on listening, reflecting, and helping clients set their own goals. This approach helps people feel understood and gives them space to try new ways of responding to family and parenting stresses.She also emphasizes behavior-focused work that helps clients notice patterns and practice small changes between sessions. Those practical steps are easy to track in video or messaging formats and can target issues like anger, communication problems, and mood management.
Finding the right approach is a team effort. She works with each person to choose techniques that match their goals, comfort level, and daily life. That collaborative planning helps keep sessions useful and focused on what matters most to the client.
Online therapy offers flexibility for busy families. Video calls let people read body language, phone sessions fit tight schedules, and live chat or text messaging provides quick, ongoing check-ins. These options make it easier to connect consistently while juggling work, school, and parenting responsibilities, so therapeutic work can move forward without major disruptions.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Parenting issues
- Anger management
Also works with
- Experience
- 8 years
- Licensed
- Alabama
- Languages
- English
Next step
Talk to Adrianne
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point