PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

AG Portrait of Ace Glaspy
Online therapist

Ace Glaspy

Practical, values-focused counseling for life changes

Book with Ace
Credentials
LPC
Experience
5 years
Licensed in
Tennessee
Languages
English
Format
Online sessions

About Ace

Ace Glaspy is a licensed professional counselor who uses a practical, person-focused approach. He draws on Acceptance and Commitment Therapy, mindfulness, and client-centered methods to help people untangle stress, anxiety, grief, and other life challenges. Ace writes plainly in sessions and aims to help clients notice what matters and take small, steady steps forward.

He focuses on a wide range of concerns including mood issues, addiction, parenting, relationship and family matters, and coping with life changes.

Background and approach

Sessions emphasize clear conversation, practical tools, and exercises to build awareness and skills. He blends evidence-informed techniques with attention to each person’s values. Ace has five years of experience as an LPC - licensed professional counselor - practicing in Tennessee.

He works in English and offers several online session formats such as video calls, phone sessions, live chat, and text-based messaging. Information about cost notes that pricing varies by location and uses a subscription that can be canceled at any time. When working with people he aims to reduce overwhelm and increase clarity.

Expect straightforward discussion, guided mindfulness practice, and values-focused planning to address immediate problems and longer-term patterns. He invites collaboration about pace and goals so the work fits daily life. To begin, a prospective client completes a short matching questionnaire and schedules sessions according to the available times.

That process starts by selecting the Start Therapy button and following the steps to match and book.

How therapeutic approaches translate to online care

Ace commonly uses Acceptance and Commitment Therapy and Client-Centered Therapy in online work. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck, then choose actions that line up with their values. It can be useful for anxiety, depression, and life transitions. Client-Centered Therapy emphasizes a respectful, nonjudgmental conversation where the client’s experience guides the pace and focus of sessions.

Finding the right approach is part of the process. The therapist will talk with each person about goals, needs, and preferences and then recommend ways of working together. That choice is collaborative and may change over time as needs evolve.

Online sessions use video calls, phone sessions, live chat, or text-based messaging to make therapy fit into daily life. These formats allow for flexible scheduling, easier access from home, and different ways to communicate when talking live is hard. Licensed professionals can use these tools to deliver mindfulness exercises, values work, and practical strategies adapted to an online setting.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Existential Therapy

Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.

Frequently asked questions

What concerns does this therapist address?
Ace works with a broad set of issues including stress, anxiety, trauma and abuse, anger, self esteem, depression, addictions, grief, parenting, career challenges, bipolar symptoms, and coping with life changes.
What is the therapy style like in sessions?
Sessions are conversational and practical, blending Acceptance and Commitment Therapy, mindfulness, and client-centered approaches. The focus is on noticing values, building skills, and taking manageable steps forward.
What training and experience does the therapist have?
The clinician holds the LPC credential and has five years of experience practicing as a licensed professional counselor.
Where is the therapist licensed and based?
He is licensed in Tennessee under the credential TN LPC 5304 and practices from that state.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with this therapist?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
5 years
Licensed
Tennessee
Languages
English

Next step

Talk to Ace

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point
Book with Ace