Wendy Fydenkevez
Compassionate support for relationship and life changes
- Credentials
- LICSW
- Experience
- 8 years
- Licensed in
- Massachusetts
- Languages
- English
- Format
- Online sessions
About Wendy
Wendy Fydenkevez is a licensed independent clinical social worker with eight years of experience. She brings a long history in social services to her therapy work. Wendy has spent much of her career supporting people from diverse backgrounds, including members of the LGBTQIA community.
Wendy focuses on relational challenges and the feelings they create. She helps people manage anxiety, depression, grief, and stress that can come from conflict with others or from life changes.
Background and approach
She also addresses issues such as addiction, sleep problems, anger, low self-esteem, and career concerns. Her style begins with acceptance and building trust so clients feel heard. She combines that human-centered foundation with practical tools from cognitive behavioral therapy and motivational interviewing.
She also uses elements of psychodynamic and narrative work when they fit the situation. In sessions Wendy tends to be collaborative and straightforward. She works with clients to identify patterns, set small goals, and try concrete skills between meetings.
Progress often comes from trying new ways of communicating and testing what actually helps in day-to-day life. Wendy practices in Massachusetts and holds an MA and a LICSW, license number LICSW122061. She offers online formats including video calls, phone, live chat, and text messaging.
For people looking for a blend of acceptance and practical strategies, she can be a steady partner through change.
Approaches that translate well to online therapy
Client-centered therapy places the client’s experience at the center. It focuses on listening, acceptance, and creating a trusting relationship so people feel safe to talk about difficult things. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. These methods are useful for anxiety, depression, sleep problems, and stress.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals and preferences, try methods that fit the issue, and adjust the plan based on what actually helps. That means the work can shift over time from understanding patterns to practicing skills and back again as needed.
Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation when that’s needed. Phone sessions, live chat, and text messaging give alternatives for shorter check-ins, follow-up, or when video isn’t convenient. These options make it easier to fit therapy into day-to-day routines and to continue progress between sessions.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
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Specialties and expertise
Top specialties
- LGBT
- Relationship issues
- Family conflicts
Also works with
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Grief
- Intimacy-related issues
- Jealousy
- Midlife crisis
- Obsessions, compulsions, and OCD
- Polyamory / non-monogamous relationships
- Self esteem
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Massachusetts
- Languages
- English
Next step
Talk to Wendy
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point