PuttingFamilyFirst

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VC Portrait of Valarie Collins
Online therapist

Valarie Collins

Compassionate, practical help for parenting and life stress

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Credentials
LPCC
Experience
17 years
Licensed in
Kentucky
Languages
English
Format
Online sessions

About Valarie

Valarie Collins is a Licensed Professional Clinical Counselor (LPCC) based in Kentucky who helps people facing stress, anxiety, addictions, trauma, mood disorders, relationship strain, and parenting and family concerns. She brings 17 years of counseling experience and a direct, practical approach to sessions. She aims to make therapy feel manageable for someone juggling work, home, and parenting responsibilities.

Valarie adapts her style to each person’s situation. She asks questions, offers suggestions, and shares simple tools people can use between sessions.

Background and approach

Psychoeducation and goal-setting are regular parts of her work, so clients leave with clear steps to try at home. Her training includes a bachelor’s degree in psychology and a master’s degree in mental health counseling. As an LPCC she has worked in outpatient clinics, independent practice offices, rehabilitation settings, detox units, intensive outpatient programs, and psychiatric hospital units.

That range informs how she supports people facing addiction, trauma, mood concerns, and major life adjustments. In session she commonly uses motivational interviewing and cognitive behavioral techniques. She also draws on solution-focused and trauma-focused methods when those match the concern.

The mix is practical and goal-oriented rather than one-size-fits-all. Valarie provides care through talk and written exchanges, helping people process feelings and make concrete changes. She partners with people to identify goals, track progress, and adjust strategies so therapy fits real life.

Therapeutic approaches and how they work online

Client-Centered Therapy focuses on the person’s needs and perspective. The therapist listens closely, reflects what she hears, and helps clients find their own solutions. It is useful when someone needs validation and space to sort through feelings.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches simple skills to change unhelpful thought patterns and behaviors and is often used for anxiety, depression, panic, and mood issues.

Motivational Interviewing helps people find their own reasons to change. It is especially helpful for addictions and situations where someone feels stuck or unsure about making a change.

Valarie treats choosing a method as a collaborative step. She will listen to goals, try approaches, and adjust techniques based on what works for each person. That helps keep therapy practical and tailored to real life.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options let people fit sessions around parenting, work, and other responsibilities and keep momentum between meetings with messaging and brief check-ins. For many, the mix of live sessions and written exchanges makes care easier to maintain while juggling daily demands.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What kinds of concerns can Valarie help with?
She supports people with stress, anxiety, addiction, trauma and abuse, bipolar and mood disorders, depression, relationship and family concerns, grief, intimacy issues, anger, self-esteem, and coping with life changes, among other topics.
What is her therapeutic style like?
She takes a practical, collaborative approach that focuses on goals and small steps. Sessions include questions, suggestions, and education so clients leave with things to try between visits.
How much clinical experience does she have?
She has 17 years of experience working in outpatient clinics, independent practice, rehabilitation settings, detox units, intensive outpatient programs, and psychiatric hospital units.
What credentials and location apply to her practice?
She is a Licensed Professional Clinical Counselor, LPCC, licensed in Kentucky under KY LPCC 103924 and practices from Kentucky.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for delivering care.
How are sessions paid for and what does cost look like?
Sessions use a subscription model that can be canceled at any time and cost varies with location and therapist availability.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's posted availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
17 years
Licensed
Kentucky
Languages
English

Next step

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