Tina Brown, LCSW - Therapist in Tennessee

About Tina

Tina Brown is a licensed clinical social worker who helps people facing stress, anxiety, grief, depression, relationship strain, and parenting concerns. She writes plainly and listens closely to learn what matters to each person. Tina aims to help people spot small, practical steps they can try right away to feel better in day-to-day life.

She brings nine years of experience and uses straightforward methods that fit each person’s needs. Sessions focus on clear goals and concrete skills, but there is also space to talk about deeper patterns and past experiences when that feels useful.

Background and approach

Tina combines thoughtful listening with strategies from several therapy approaches to support change. Her training as a licensed clinical social worker, LCSW, guides a strengths-based way of working. That means noticing what already helps and building on it while addressing problems such as trauma, compassion fatigue, or complicated family dynamics.

She supports people dealing with career stress, self-esteem struggles, anger, and life transitions as well. Tina offers sessions from Tennessee and conducts therapy in English. Online formats include video calls, phone sessions, live chat, and text-based messaging.

Her practice uses a subscription model that can be canceled at any time and varies with location and therapist availability. To begin, a person completes a short matching questionnaire and schedules sessions according to the listed process. Tina aims to make the first steps clear and manageable for someone who may already feel overwhelmed.

How Tina’s Approaches Work Online

Client-Centered Therapy focuses on listening and respect. The therapist follows the person’s lead, reflects what they say, and helps them find their own solutions. This approach is useful when someone needs support to sort feelings and decide what matters most.

Cognitive Behavioral Therapy, or CBT, helps people notice patterns of thinking that keep problems going and try different behaviors. It often includes specific exercises and small experiments you can use between sessions to reduce anxiety, improve mood, or manage stress.

Tina treats finding the right method as a team effort. She will talk with each person about goals, preferences, and what feels most useful. Together they choose or blend approaches and adjust the plan as progress is made.

Online therapy offers several practical benefits for people juggling family life and other demands. Video calls allow face-to-face conversation from home, phone sessions work when video is not convenient, and live chat or text messaging can fit into busy days for brief check-ins. These options make it easier to keep therapy consistent and adapt appointments to changing schedules.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What kinds of concerns does Tina address?

Tina works with stress, anxiety, depression, grief, parenting challenges, trauma and abuse, relationship issues, anger, self-esteem, career stress, coping with life changes, and compassion fatigue. She also focuses on related topics such as aging and geriatric issues, caregiver stress, body image, and family problems.

What is her general therapy style?

Her style is collaborative and practical. She listens first, then offers tools from several approaches to help people try small, manageable changes.

How much experience does she have?

She has nine years of clinical experience working with a range of emotional and life concerns.

What are her credentials and where is she based?

She is a licensed clinical social worker, LCSW, licensed in Tennessee with license number TN LCSW 7547 and practices from Tennessee.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions are available by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started if I want to work with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the provided availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 9 years
Licensed: Tennessee
Languages: English

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