PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

TA Portrait of Teresa Angiolieri
Online therapist

Teresa Angiolieri

Calm, practical therapy for everyday challenges

Book with Teresa
Credentials
LPC
Experience
6 years
Licensed in
Pennsylvania
Languages
English
Format
Online sessions

About Teresa

Teresa Angiolieri is a Licensed Professional Counselor (LPC) in Pennsylvania who uses practical therapy to help people handle stress, anxiety, mood struggles, and problems with relationships and parenting. She speaks plainly and focuses on what matters day to day. Teresa aims to create a calm space where people can take small, workable steps forward.

She has six years of clinical experience and adapts her sessions to each person’s needs. Teresa combines methods like attachment work, cognitive behavioral techniques, and dialectical skills to help with patterns that keep coming back.

Background and approach

She also draws on relationship-focused tools when couples or partners want clearer communication. In sessions she helps clients notice unhelpful thoughts, practice new habits, and build better ways to connect with others. She addresses issues such as addiction, anger, eating concerns, and coping with life changes in straightforward terms.

Teresa pays attention to how past hurts affect present choices and supports practical change in the moment. Her approach is collaborative: she listens, outlines options, and adjusts the plan as progress is made. Teresa also works with problems like obsessive and compulsive behaviors, impulsivity, and feelings of emptiness.

For people navigating blended family dynamics or codependency, she offers concrete communication strategies. Teresa respects each person’s pace and values. She encourages small steps and checks in often to make sure the work feels relevant.

If a parent is worried, she aims to make sessions easy to follow and focused on realistic goals.

Online approaches that focus on patterns and skills

Attachment-Based Therapy helps people understand how early relationships shape current feelings and reactions, and it can guide work around connection and trust. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors, which is useful for anxiety, depression, and many everyday struggles. Dialectical Behavior Therapy, or DBT, teaches practical skills for emotional regulation, distress tolerance, and improved communication when emotions feel overwhelming.

Choosing the right method is part of the process. The therapist will discuss goals and preferences and then suggest a mix of approaches that fit the situation. The plan can change as progress is made so the work stays relevant and useful.

Online therapy offers flexible ways to meet. Video calls let people work face to face from home, phone sessions provide an easy audio option, and live chat or text messaging support quick check-ins or ongoing skill practice. These formats make it easier to fit therapy into busy schedules and to keep work going between sessions.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What kinds of problems does Teresa help with?
She works with stress, anxiety, depression, addictions, relationship and parenting concerns, trauma and abuse, eating and anger issues, bipolar and mood disorders, and more listed in her specialties.
What is her therapeutic style like?
Teresa uses straightforward, collaborative therapy. Sessions focus on practical skills, communication work, and linking past patterns to current problems.
How much experience does she have?
She has six years of experience working with the concerns listed in her profile.
What are her credentials and where is she based?
Teresa is a Licensed Professional Counselor (LPC) with licence PA LPC PC014623 and practices from Pennsylvania.
Are sessions available in other languages or internationally?
Sessions are offered in English. She does not accept international clients at this time.
Which session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging for online work.
How are costs handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
6 years
Licensed
Pennsylvania
Languages
English

Next step

Talk to Teresa

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point
Book with Teresa