Steven Carlson
Therapist offering steady practical support
- Credentials
- LCSW
- Experience
- 40 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Steven
Steven Carlson is a Licensed Clinical Social Worker (LCSW) practicing in Florida with four decades of experience. He uses a warm, interactive style and focuses on practical steps that help people manage stress, anxiety, depression, grief, and relationship concerns. Sessions emphasize respect, sensitivity, and plain talk rather than labels.
He explains approaches clearly and works with each person to find what fits their life. Over his career Steven has helped people after trauma and abuse and supported those facing parenting challenges, intimacy issues, sleeping or eating problems, and anger or self-esteem concerns.
Background and approach
He also addresses a range of related struggles such as abandonment, caregiver stress, control issues, and feelings of emptiness. His work draws on evidence-based methods to make therapy concrete and useful. Steven often uses Cognitive Behavioral Therapy, which focuses on changing unhelpful thoughts and behaviors.
He also draws on Emotionally-Focused Therapy to look at emotional patterns in close relationships, and Client-Centered Therapy to follow each person's priorities. Motivational Interviewing and Solution-Focused techniques help people set realistic goals and build momentum. Sessions are offered in English and delivered online by video, phone, live chat, or text-based messaging.
Costs vary with location and a subscription model is used that can be canceled at any time. Steven brings steady experience and straightforward guidance to each session. To begin, a prospective client completes a short matching questionnaire and schedules according to therapist availability.
Steven aims to meet people where they are and work collaboratively toward practical change.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and following the client's lead. The therapist offers empathy and adjusts the pace to match what the person needs, which helps when someone is unsure where to begin. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and uses concrete exercises to change patterns that keep problems going. It is useful for anxiety, depression, sleep, and eating concerns. Emotionally-Focused Therapy (EFT) helps people identify emotional patterns in close relationships and try new responses to improve connection and reduce conflict.Choosing the right approach is part of the work. Steven will talk with each person about goals and preferences and then suggest methods that fit. He treats therapy as a collaboration - clients try ideas in session and adjust them between appointments, and the plan changes as progress is made.
Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when meeting in person is hard. Phone sessions offer a simpler way to connect, while live chat and text-based messaging support shorter check-ins and ongoing reflection between meetings. These options provide flexibility for different schedules and daily routines, and they let licensed professionals offer consistent support without requiring travel.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Emotionally-Focused Therapy (EFT)
Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Avoidant personality
- Cancer
- Caregiver issues and stress
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 40 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Steven
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point