Sherie Posie, LPC - Therapist in Michigan

About Sherie

Sherie Posie, LPC offers support for parents and families facing stress, anxiety, relationship strain, grief, trauma, parenting challenges, and related concerns. She is a Licensed Professional Counselor in Michigan and has eight years of counseling experience. Sherie writes plainly and listens closely to what matters most to each family member.

She focuses on practical steps that can be used between sessions. In sessions she helps people name what feels overwhelming and then builds small, doable strategies to manage it.

Background and approach

She uses therapy methods that teach coping skills, improve communication, and reduce intense emotions. Sherie often blends cognitive behavioral techniques with mindfulness and skills from dialectical behavior therapy to address strong feelings and recurring patterns. Her style centers on respect for each person’s experience.

She treats clients as partners in the work and adapts tools to fit daily life. Expect straightforward guidance, practiceable skills, and room to process difficult moments. Sherie also brings attention to issues such as LGBTQ concerns, multicultural stress, prejudice and discrimination, and challenges like hoarding, jealousy, and seasonal mood shifts.

She can help with complicated topics including sexual assault, self-harm thoughts, and compassion fatigue when those come up in therapy. Sessions are offered in English and delivered through video, phone, live chat, or text-based messaging. Sherie aims to make therapy practical and accessible for people juggling family life and other responsibilities.

Therapeutic approaches and online care for families

Client-Centered Therapy focuses on listening and understanding the person without judgment. It helps people feel heard and makes it easier to talk about family stresses and personal struggles.

Cognitive Behavioral Therapy, or CBT, examines how thoughts, feelings, and actions connect. It teaches clear strategies to change unhelpful thinking and reduce anxiety, low mood, or anger through step-by-step practice.

Dialectical Behavior Therapy, DBT, offers tools for managing intense emotions and improving relationships. It is useful when strong reactions or recurring conflicts get in the way of daily life.

Finding the right approach is part of the work. The therapist will collaborate with the client to choose or combine methods based on needs, goals, and preferences. That means trying practical tools, seeing what fits, and adjusting together as progress is made.

Online therapy provides flexible ways to meet by video, phone, live chat, or text-based messaging. These options make it easier to fit sessions into busy family schedules, continue work from home, or check in between appointments. Many people find the variety helpful for different situations - longer conversations by video or phone, and shorter check-ins by chat or text.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What concerns does Sherie address?

She works with stress, anxiety, depression, relationship and parenting issues, trauma and abuse, grief, self-esteem, intimacy concerns, anger, ADHD, and related topics such as hoarding and jealousy.

What is her therapeutic style like?

Her approach is collaborative and down-to-earth. She focuses on clear steps, practical skills, and helping families communicate and manage emotions.

What experience does she bring?

Sherie has eight years of professional counseling experience working in mental health and related fields.

What credentials and location information are provided?

She holds the LPC credential with license number MI LPC 6401014179 and practices in Michigan.

Which languages are used in sessions?

Sessions are offered in English.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat, and text-based messaging.

How are costs handled?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Trauma and abuse

Also works with

Therapeutic approaches

Experience: 8 years
Licensed: Michigan
Languages: English

Next step

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