Dr. Sartreina Dottin
Calm guidance for stressful family times
- Credentials
- LICSW
- Experience
- 25 years
- Licensed in
- Massachusetts
- Languages
- English
- Format
- Online sessions
About Sartreina
Dr. Sartreina Dottin is a Licensed Independent Clinical Social Worker who helps people facing stress, anxiety, depression, relationship strain, and parenting challenges. She brings 25 years of psychotherapy experience and aims to create a respectful, caring space where people can talk through what feels hard.
Her style is warm and interactive, focusing on listening and tailoring support to each person. Dr. Dottin uses cognitive behavioral approaches alongside psychodynamic ideas to shape treatment.
Background and approach
That means she helps clients notice and change unhelpful thoughts and patterns, while also exploring deeper feelings and life stories that affect current struggles. She draws on Motivational Interviewing when people are weighing change, so conversations stay practical and goal-oriented. Her background includes more than two decades of clinical work in Massachusetts and over nine years teaching in the behavioral sciences.
That mix of practice and teaching shapes how she explains options and helps people understand their progress. She has worked with many issues including trauma and abuse, OCD, panic, grief around aging and caregiving stress, and concerns related to pregnancy and childbirth. Sessions are offered in English and take place through video, phone, live chat, or text-based messaging.
Payment uses a cancellable subscription model that varies with location and therapist availability. To start, a client completes a short matching questionnaire and schedules based on the therapist's availability. Dr.
Dottin focuses on meeting each person where they are and building practical steps toward improvement. She supports people who want clear, compassionate guidance as they work through change.
How her approaches translate to online therapy
Client-Centered Therapy means conversations focus on the client's priorities and feelings. The therapist listens closely and helps people find their own solutions to stress, relationship challenges, and parenting concerns.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. Online CBT sessions often include practical exercises and simple tools to try between meetings for problems like anxiety, panic, and depression.
She also uses Motivational Interviewing to help people clarify their goals and boost readiness for change. This approach keeps sessions collaborative and goal-focused, which can suit transitions like parenting adjustments or career moves.
Deciding which approach fits best is part of the work together. The therapist will ask about current challenges, what has helped before, and what a person hopes to change, then shape a plan that blends techniques to match those needs.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. That variety helps people fit therapy into busy family routines, manage caregiving responsibilities, or keep continuity during life changes. Licensed professionals can adapt exercises, homework, and conversation style to each format so progress can continue even when meeting remotely.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Aging and geriatric issues
- Career difficulties
- Caregiver issues and stress
- Depression
- Family conflicts
- HIV / AIDS
- Intimacy-related issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Massachusetts
- Languages
- English
Next step
Talk to Sartreina
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point