Ron Stroud
Practical, strength-based support for everyday challenges
- Credentials
- LPC, LPCC
- Experience
- 38 years
- Licensed in
- South Carolina, Minnesota
- Languages
- English
- Format
- Online sessions
About Ron
Ron Stroud uses evidence-based therapeutic techniques to guide people toward clearer goals and better day-to-day functioning. He begins by listening closely to each person's story and identifying practical steps they can try. Ron values the strengths people already have and builds on those assets to address current struggles.
Ron is a licensed professional counselor, LPC, and also holds the Licensed Professional Clinical Counselor credential, LPCC. He brings 38 years of professional experience to his work and is based in Minnesota.
Background and approach
His experience includes helping people with LGBT concerns, grief and loss, parenting challenges, self esteem, and attention and concentration issues such as ADHD. In sessions Ron focuses on simple, concrete strategies to improve motivation, confidence, and memory support. He helps people sort out immediate problems and try small changes that can feel manageable.
Conversations are paced to match each person’s needs and resources. He has additional experience with blended family issues, aging and geriatric concerns, cancer, forgiveness, life purpose, veteran and armed forces issues, multicultural and prejudice concerns, gender dysphoria, and workplace challenges. That breadth of experience informs practical options he offers in session.
Ron encourages anyone taking the first step to reach out, noting it takes courage to begin. He aims to support clients as they try new approaches and work toward a more satisfying life.
Evidence-based approaches and online care that fits your life
Ron draws on evidence-based techniques that focus on clear, practical steps. One approach emphasizes goal-oriented strategies to improve motivation and concentration by breaking tasks into manageable parts; this can help with attention difficulties and day-to-day productivity. Another common method teaches skills for coping with grief, loss, and reduced self esteem through guided conversations and small behavioral experiments to restore routine and confidence.Finding the best approach is a collaborative process. Ron works together with each person to identify priorities, try options, and adjust methods based on what feels most helpful. He treats the client as the expert in their own life while offering techniques drawn from decades of practice.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules. These formats allow people to connect from home, manage sessions around family or work, and use shorter or more frequent check-ins when useful. The variety of formats supports flexible participation and keeps the focus on practical progress.
Frequently asked questions
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Specialties and expertise
Also works with
- Experience
- 38 years
- Licensed
- South Carolina, Minnesota
- Languages
- English
Next step
Talk to Ron
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point