Robert Ross
Practical, respectful therapy for stress and parenting
- Credentials
- LPC
- Experience
- 29 years
- Licensed in
- Pennsylvania
- Languages
- English
- Format
- Online sessions
About Robert
Robert Ross is a licensed professional counselor (LPC) in Pennsylvania with 29 years of clinical experience. He helps people who are dealing with stress, anxiety, anger, low self-esteem, depression, and parenting concerns. He also addresses relationship strain and mood challenges such as bipolar symptoms.
His manner is respectful, sensitive, and compassionate. He listens first and adapts sessions to each person's needs. That means conversations and plans change based on what is actually helpful.
Background and approach
He avoids a one-size-fits-all method and focuses on practical steps people can try between sessions. Robert uses approaches drawn from client-centered work and cognitive behavioral therapy. He helps clients notice unhelpful thinking and build clearer, healthier habits.
Narrative ideas are also used to help people rethink the stories they tell about themselves. He is not a drug and alcohol therapist, and his practice centers on talk-based care. His focus includes issues like commitment concerns, divorce and separation, family of origin questions, and feelings of guilt or shame.
He also works with isolation, men’s issues, phobias, and social anxiety. Beginning therapy can feel hard, and he acknowledges that first step takes courage. Robert aims to make the process straightforward, tailoring pace and techniques to each client’s goals and circumstances.
Approaches that guide online sessions
Client-centered therapy focuses on listening and understanding each person's experience. The therapist follows the client's lead, reflects what is said, and works to make the room feel supportive; this helps when someone needs acceptance and clarity about their choices.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It uses simple exercises to spot unhelpful thinking and try new responses, which can be useful for anxiety, mood problems, and stress management.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match goals and preferences. Over time the plan can change based on what helps most.
Online options include video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit therapy around school, work, and childcare. They also let people check in between sessions and use tools that support practical skill-building.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Narrative Therapy
Looking at the story you have come to tell about yourself, and where it came from. The work is in separating the problem from your identity and finding accounts that fit you better.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Anger management
- Self esteem
Also works with
Therapeutic approaches
- Experience
- 29 years
- Licensed
- Pennsylvania
- Languages
- English
Next step
Talk to Robert
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point