Rev. Rhoda Stuart
Practical counseling for stress and parenting
- Credentials
- LPC
- Experience
- 21 years
- Licensed in
- Missouri
- Languages
- English
- Format
- Online sessions
About Rhoda
Rev. Rhoda Stuart is a Licensed Professional Counselor (LPC) in Missouri with over two decades of experience. She focuses on practical steps that help people manage stress, anxiety, depression, and parenting concerns.
Her style is straightforward and respectful, aimed at making conversations feel safe and useful for busy parents. She uses tools from Cognitive Behavioral Therapy and Solution-Focused Therapy to break problems into small, workable changes. Sessions look at current patterns and build clearer ways to cope with anger, mood swings, or life transitions.
Background and approach
Rhoda explains ideas plainly and helps clients try simple strategies between meetings. Her background includes long experience with relationship struggles, addictions, grief, and trauma concerns. She also supports people facing issues like attachment pain, family of origin wounds, caregiver stress, and work-related challenges.
Those topics often come up alongside struggles with self-esteem or purpose. Rhoda adapts the plan to each person rather than following a fixed formula. She listens for what matters most, then zeroes in on concrete next steps such as communication changes or thought exercises.
The aim is steady progress you can notice in daily life. Parents reading this can expect calm, direct guidance and a focus on short-term gains that build toward longer-term improvement. Rhoda encourages small experiments and practical routines that fit family life and other responsibilities.
How her approaches translate to online care
Rhoda uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT focuses on practical exercises and experiments you can try between sessions to reduce anxiety, manage mood, or change reactions to stress. She also draws on Solution-Focused Therapy which centers on goals and small forward steps; this method helps identify what is already working and build more of it.Finding the right approach is part of the work together. She will listen to your priorities and suggest strategies that match your goals and daily routine. The choice of methods is collaborative and can shift as needs change during therapy.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and comfort levels. These formats make it easier to meet when life is busy, to follow up between meetings, and to practice new skills in your real-world setting. The emphasis is on flexibility and making therapy fit into family life and other responsibilities rather than forcing big schedule changes.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
What kinds of problems does she address?
What is the therapeutic style like?
How much experience does she have?
What are her credentials and where is she licensed?
Which languages are supported for sessions?
What session formats are available?
How are fees handled?
How do I begin if I want to work with her?
Specialties and expertise
Top specialties
- Relationship issues
- Anger management
- Self esteem
Also works with
- Abandonment
- Addictions
- ADHD
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Grief
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Life purpose
- Parenting issues
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 21 years
- Licensed
- Missouri
- Languages
- English
Next step
Talk to Rhoda
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point