Rebekah Machiela
Compassionate therapist for life transitions
- Credentials
- MD, LCSW-C
- Experience
- 13 years
- Licensed in
- Maryland
- Languages
- English
- Format
- Online sessions
About Rebekah
Rebekah Machiela is a licensed therapist based in Maryland. She supports people facing stress, anxiety, grief, parenting challenges, relationship and intimacy concerns, depression, and compassion fatigue. She brings a warm, empathetic presence and focuses on helping people find clearer ways to cope and move forward.
She trained and practiced for years in medical settings, so she is familiar with chronic illness, caregiver stress, cancer, hospice and end-of-life concerns, and postpartum adjustment.
Background and approach
Rebekah combines practical skills teaching with space to talk through feelings. She aims to help clients build self-compassion and stronger communication habits. Her approach pulls from several methods, including client-centered work and cognitive behavioral techniques.
That means sessions often balance listening deeply with trying small, doable changes that can ease day-to-day life. She also uses narrative and psychodynamic ideas to look at patterns that repeat across time. Rebekah has 13 years of experience and holds MD and LCSW-C credentials.
MD is a medical doctorate and LCSW-C indicates a licensed clinical social worker with clinical designation. She adapts her approach to each person’s needs and goals rather than using a single template. Sessions are offered in English and delivered online through video calls, phone, live chat, or text-based messaging.
To begin, a short matching questionnaire helps pair a person to scheduling options that fit the therapist’s availability.
Therapeutic approaches and online options
Rebekah commonly uses client-centered therapy and cognitive behavioral therapy in online sessions. Client-centered work focuses on listening, validating a person’s experience, and building a safe space to talk through concerns like grief, relationship stress, or caregiver burden. Cognitive behavioral therapy (CBT) looks at thoughts and behaviors that keep problems going and introduces small, practical changes to reduce anxiety or depressive symptoms.She also draws on narrative therapy ideas when helpful, which involves examining the stories people tell about themselves and finding new ways to shape those stories. Choosing the right combination of approaches is a collaborative process. The therapist will talk with each person about goals and preferences and adjust methods as needed rather than sticking to a single path.
Online therapy here is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules and caregiving responsibilities. These formats make it easier to fit regular sessions into life and to use therapeutic tools between meetings. Sessions can focus on coping skills, communication practice, grief processing, or planning concrete next steps depending on what a person wants to work on.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Narrative Therapy
Looking at the story you have come to tell about yourself, and where it came from. The work is in separating the problem from your identity and finding accounts that fit you better.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Aging and geriatric issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Narcissism
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Maryland
- Languages
- English
Next step
Talk to Rebekah
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point