Rebecca Kee, LPC, LPC-MHSP - Therapist in Tennessee

About Rebecca

Rebecca Kee meets people where they are and focuses on practical help for everyday struggles. She writes plainly and listens closely, offering tools people can try between sessions. Rebecca is a Licensed Professional Counselor - LPC and a Tennessee LPC-MHSP, and she brings six years of clinical experience to her work.

She speaks English and practices from Tennessee. Rebecca often supports people dealing with stress, anxiety, grief, depression, addiction, and problems with sleep or eating.

Background and approach

She also works with concerns like anger, low self-esteem, workplace stress, and issues related to identity and relationships. Her approach is direct and collaborative - she helps clients identify small changes that can make daily life easier. In sessions Rebecca uses techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness.

She emphasizes learning skills that reduce distress and improve coping. Sessions may include practical exercises, short skill-building tasks, and conversations about values and priorities. Rebecca aims to keep the room relaxed and nonjudgmental.

She focuses on building trust and on using each person’s strengths to make steady progress. The emphasis is on clear steps and personal goals rather than long lists of theory. Rebecca offers online formats including video calls, phone, live chat, and text-based messaging.

Her work is geared toward people who want straightforward, skills-focused help for life’s challenges and who prefer flexible online care.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice what matters to them and take small actions toward those values even when feelings are hard. It often helps with ongoing worries, life changes, and patterns that cause stuckness. Cognitive Behavioral Therapy, CBT, looks at the link between thoughts, feelings, and behaviors and teaches concrete skills to reduce anxiety and depression. It is useful for managing stress, sleep and eating concerns, and mood symptoms.

Choosing the right approach is a collaborative process. Rebecca works together with each person to identify goals, try a few techniques, and adjust the plan based on what helps most. She aims to match methods to a person’s needs and preferences rather than sticking to one fixed style.

Online therapy offers practical benefits like scheduling flexibility and easier access from home. Rebecca uses video calls, phone sessions, live chat, and text-based messaging to fit different routines and comfort levels. These options make it easier to practice skills between sessions and to get consistent support when life gets busy.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Existential Therapy

Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.

Frequently asked questions

What kinds of concerns does Rebecca address?

She works with a wide range of issues including stress, anxiety, grief, depression, addictions, sleep and eating problems, anger, self-esteem, workplace issues, and trauma-related concerns.

What approach does she use in sessions?

Rebecca uses a mix of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, existential ideas, mindfulness, and solution-focused techniques to build skills and clarify values.

How much clinical experience does she have?

She has six years of therapy experience working with people on the concerns listed in her profile.

Where is Rebecca licensed to practice?

She holds a Colorado LPC license CO LPC LPC.0018150 and a Tennessee LPC-MHSP license TN LPC-MHSP 8064 and practices from Tennessee.

Which languages are available for sessions?

Sessions are offered in English and international clients are not currently accepted.

What session formats are offered?

Rebecca provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Rebecca?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 6 years
Licensed: Colorado, Tennessee
Languages: English

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