Rachel Ehrhardt, LPC - Therapist in Pennsylvania

About Rachel

Rachel Ehrhardt is a Licensed Professional Counselor (LPC) practicing from Pennsylvania with 25 years of experience. She brings directness and practical skill teaching to sessions, and she emphasizes helping people change unhelpful thoughts and habits. Rachel has worked in a wide range of settings over her career, and she draws on that experience when supporting clients.

She explains CBT, or Cognitive Behavioral Therapy, in everyday terms and focuses on identifying thoughts that do not fit the facts.

Background and approach

Sessions often include clear steps for testing beliefs and rebuilding more accurate thinking. Rachel also uses solution-focused work when clients want fast, practical changes rather than long-term exploration. Her practice often addresses relationship and family concerns, parenting, intimacy-related issues, stress and anxiety, addiction and substance problems, grief, anger, and low self-esteem.

She also works on communication problems, divorce and separation, fatherhood issues, men’s concerns, midlife questions, and pregnancy or postpartum topics. Rachel describes herself as an educator as much as a therapist. That means she teaches skills and gives concrete tools people can use outside sessions.

Expect direct feedback, step-by-step guidance, and homework aimed at making immediate, usable changes. Her tone is straightforward and compassionate. She helps people who are ready to take action, whether they want to repair relationships, reduce symptoms of depression or anxiety, or address addictive behaviors and life transitions.

How Rachel’s Approaches Fit Online Care

Rachel often uses Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thoughts and behaviors; CBT sessions focus on practical exercises, testing beliefs, and setting small experiments to try between appointments. Existential therapy is used when clients are dealing with life purpose, midlife questions, or major transitions; this approach helps people name values and make meaning when life feels uncertain. The Gottman Method informs her work with couples by teaching communication skills and interaction tools that reduce conflict and build connection.

Choosing the right approach happens together. Rachel will discuss goals, preferences, and what feels most helpful, then adapt methods to fit the person or couple. That collaborative planning helps ensure therapy focuses on what clients actually want to change and how fast they hope to move.

Online therapy offers flexibility with video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy family schedules and to continue work during life changes. The variety of formats also allows practical skill-building between sessions and easier follow-up when challenges arise.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Existential Therapy

Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.

Gottman Method

A research-based framework for couples, focused on how partners argue, repair, and stay connected. Practical and structured, with exercises to try between sessions.

Frequently asked questions

What kinds of problems does she help with?

She works with relationship and family concerns, parenting and intimacy issues, stress, anxiety, addiction, grief, anger, low self-esteem, and depression.

How would you describe her therapy style?

Her style is direct and educational. She teaches skills, focuses on thoughts, and often uses solution-focused steps to produce practical change.

What is her professional background?

She has 25 years of clinical experience across inpatient, outpatient, prison, school, and alternative housing settings, with long experience in substance abuse treatment.

What are her credentials and where is she located?

She is a Licensed Professional Counselor (LPC), license PA LPC PC006752, and practices in Pennsylvania.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Relationship issues
Family conflicts
Intimacy-related issues

Also works with

Therapeutic approaches

Experience: 25 years
Licensed: Pennsylvania
Languages: English

Next step

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