PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

PL Portrait of Promise Lemoine
Online therapist

Promise Lemoine

Healing that’s straightforward and values-driven

Book with Promise
Credentials
LPC
Experience
5 years
Licensed in
Mississippi
Languages
English
Format
Online sessions

About Promise

Promise Lemoine is a Licensed Professional Counselor (LPC) in Mississippi with five years of clinical experience. She focuses on helping people who are stressed, anxious, dealing with addictions, or facing relationship and intimacy concerns. Promise aims to make the first conversations straightforward and focused so parents and adults can understand next steps quickly.

She creates a space where people can speak honestly without judgment. Sessions emphasize understanding personal values and learning practical ways to manage hard emotions.

Background and approach

Promise uses clear, direct feedback and gentle challenge to help people stop repeating old patterns. Her work draws on several well-established approaches. She blends acceptance and commitment work with cognitive-behavioral tools and client-centered listening.

This mix supports both insight and concrete skill practice for everyday problems. Promise addresses issues that often come from family patterns, difficult life changes, trauma, and struggles with self-worth. She helps clients identify beliefs and behaviors that no longer serve them and replace those patterns with healthier choices.

The focus is on small, doable changes that build better coping over time. Sessions are practical and goal-oriented while staying grounded in the person’s values. Promise encourages clients to reconnect with what matters most and to practice new responses between sessions.

The aim is steady progress toward a more stable and meaningful life.

Therapeutic approaches and online care

Promise commonly uses Acceptance and Commitment Therapy (ACT) to help clients clarify what matters most and take small actions toward those values. ACT focuses on accepting difficult feelings while committing to behavior that fits personal goals and can help with anxiety, stress, and life transitions.

She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and practice different responses. CBT breaks problems into manageable steps and teaches practical skills for changing patterns that contribute to depression, anxiety, or relationship difficulties.

Finding the right approach is part of the work together. The therapist will review the client's goals, concerns, and preferences and suggest methods that fit. Therapy is a collaborative process where techniques can be adjusted as needs change.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to make care flexible. These options let people fit sessions into busy schedules, continue care from home, and choose the format that feels most comfortable. Licensed professionals can use these formats to provide guidance, teach skills, and support progress without requiring in-person visits.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does this therapist address?
She works with stress, anxiety, addictions, depression, trauma and abuse, relationship and intimacy-related issues, self-esteem, coping with life changes, and family problems.
What is the therapy style like?
Her style is direct and person-centered. She mixes clear guidance with listening to help clients practice new skills and change unhelpful habits.
What training or background does she have?
Promise holds a Master of Science and is a Licensed Professional Counselor with five years of experience in clinical settings.
Where is the therapist located and licensed?
She is licensed in Mississippi as an LPC, listed with credential MS LPC 3199.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Appointments can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
5 years
Licensed
Mississippi
Languages
English

Next step

Talk to Promise

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point
Book with Promise