PuttingFamilyFirst

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PG Portrait of Patricia Gonzales
Online therapist

Patricia Gonzales

Calm, practical support for family and parenting concerns

Credentials
LCSW
Experience
16 years
Licensed in
New Mexico
Languages
English, Spanish
Format
Online sessions

About Patricia

Patricia Gonzales is a licensed clinical social worker with 16 years of experience. She uses a client-centered approach that keeps the person's goals and strengths at the center of each session. She speaks English and Spanish and offers several ways to meet, including video calls, phone sessions, live chat, and text messaging.

Patricia focuses on practical concerns many parents and adults face. Common areas she addresses include stress, anxiety, sleep problems, anger, low self-esteem, relationship strain, intimacy-related issues, parenting matters, and coping with life changes.

Background and approach

She also provides support for ADHD, compassion fatigue, and mood concerns such as depression and postpartum difficulties. In sessions she combines client-centered work with cognitive behavioral strategies and motivational interviewing. That means she listens closely, helps identify unhelpful thoughts and patterns, and supports steps toward change that feel manageable.

She emphasizes small, realistic goals and builds on what already works for each person. Her experience includes work related to grief and hospice and end-of-life concerns, infidelity and jealousy, obsessive and compulsive patterns, panic and phobias, personality issues, and challenges affecting young adults and veterans. Patricia aims to make sessions straightforward and focused on immediate, usable tools.

She is licensed in New Mexico as an LCSW, license number NM LCSW C-11270. To start, people complete a short matching questionnaire and schedule a session. Patricia works with a subscription model that can be canceled at any time.

How Patricia Uses Evidence-Based Approaches Online

Client-centered therapy focuses on listening and following the person’s lead. The therapist offers space to tell your story, highlights strengths, and helps set goals that feel right for you. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It identifies patterns that cause distress and teaches practical skills to shift those patterns, which can be helpful for anxiety, sleep issues, and mood concerns.

Choosing the right approach is a collaborative process. Patricia will work with each person to see which methods fit their needs and preferences. Together they will try strategies, track what helps, and make adjustments as goals evolve.

Online therapy here includes video calls, phone sessions, live chat, and text-based messaging for flexibility. These options make it easier to connect from different locations and on different schedules. Patricia uses these formats to offer focused sessions, check-ins, and step-by-step support while helping clients apply skills between meetings.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What kinds of concerns does she address?
She helps with stress, anxiety, depression, anger, sleep problems, self-esteem, intimacy-related issues, parenting, relationship strain, and coping with life changes, among other issues.
How would you describe her therapeutic style?
She uses client-centered methods along with cognitive behavioral techniques and motivational interviewing to listen, identify unhelpful patterns, and support small steps toward change.
What is her background and experience?
She has 16 years of professional experience working with a range of concerns, including grief and hospice issues, infidelity, OCD patterns, panic, and challenges faced by young adults and veterans.
Where is she licensed and practicing?
She is licensed in New Mexico as an LCSW, license number NM LCSW C-11270.
Which languages are available for sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Next step

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