PuttingFamilyFirst

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PB Portrait of Pam Bolarinho
Online therapist

Pam Bolarinho

Supportive family and parenting clinician

Credentials
LICSW
Experience
20 years
Licensed in
Massachusetts
Languages
English, Portuguese
Format
Online sessions

About Pam

Pam Bolarinho is a licensed clinical social worker with two decades of experience. She focuses on family and parenting concerns and addresses stress, anxiety, depression, mood challenges, trauma, and addiction. Pam speaks English and Portuguese and draws on long experience in clinical and leadership roles across hospital and community settings.

She began her social work career in home visiting with the Healthy Families Program and then worked for the Massachusetts Department of Children and Families.

Background and approach

Pam completed a Master of Social Work at Bridgewater State University and served as class representative for her MSW cohort. Over the years she has moved between direct practice and administrative roles while keeping a strong clinical focus.

Pam has led inpatient clinical programs, managed social work teams in an acute medical hospital, and currently serves as a vice president of acute care services. She has partnered with community groups such as the Suicide Prevention Coalition, Help & Hope Southcoast, and local opioid and trafficking task forces. These collaborations inform her practical approach to problem solving.

She helped develop a co-response program with a local police department that delivers community-based care. That program has connected hundreds of people to services and reduced unnecessary emergency room use. Pam brings that same problem-solving orientation to family and parenting work.

In sessions she uses a patient-centered, strength-based stance. Treatment is collaborative and focused on real goals parents and families bring. She combines straightforward skills, motivational techniques, and narrative methods to help people make changes that fit their lives.

Therapeutic approaches and online care

Client-centered therapy focuses on understanding each person where they are. The therapist listens closely, follows the parent or family member's priorities, and builds goals together. Cognitive Behavioral Therapy, or CBT, breaks down thoughts and behaviors into manageable steps and teaches specific skills for anxiety, mood, and coping with stress.

Choosing the right approach is part of the work together. Pam will discuss what feels most useful and adjust methods based on each family's needs, goals, and preferences in a collaborative way. The plan may combine listening, skill practice, and short-term problem-solving to match practical family life.

Online therapy offers several flexible options: video calls for face-to-face conversations, phone sessions when video is not convenient, and live chat or text-based messaging for brief check-ins or coaching. These formats let parents and caregivers fit sessions around school, work, and appointments while keeping continuity of care and access to licensed professionals.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What concerns does Pam address related to families?
She works with parenting and family problems as well as stress, anxiety, depression, bipolar disorder, trauma and abuse, addictions, and relationship or intimacy issues.
What style of therapy can I expect in sessions?
Pam uses a patient-centered, strength-based stance and blends practical methods like cognitive behavioral strategies and solution-focused work to address day-to-day challenges.
How long has Pam worked in social work and clinical roles?
She brings 20 years of experience across direct clinical care and leadership positions in health and behavioral health settings.
Where is Pam licensed and based?
Pam is a LICSW practicing in Massachusetts. Her credential details include MA LICSW LICSW115631.
Which languages are available for sessions?
Sessions are offered in English and Portuguese.
Can international clients work with this therapist?
She does not work with international clients at this time.
What formats are offered for appointments?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How are costs and scheduling handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.

Next step

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