Nicole Guessford
Nurse of steady practical support
- Credentials
- LCSW
- Experience
- 23 years
- Licensed in
- Pennsylvania, Virginia
- Languages
- English
- Format
- Online sessions
About Nicole
Nicole Guessford is a licensed clinical social worker who focuses on family and parenting concerns alongside a broad range of emotional and life stressors. She speaks plainly and works in a direct, structured way. She emphasizes respect, sensitivity, and compassion while tailoring conversations and plans to each person’s needs.
Nicole often suggests practical tasks to try between sessions to help apply what was discussed in real life. With 23 years of practice, Nicole draws on several evidence-based methods to guide her work.
Background and approach
She blends approaches to address anxiety, stress, depression, trauma, relationship and intimacy issues, and caregiver strain. Her counseling also covers concerns such as sleep and eating problems, anger, self-esteem, bipolar mood concerns, and coping with life changes. She describes her practice as holistic and prefers a straightforward style that offers clear steps and homework.
Attachment-related difficulties, communication problems, family conflict, grief, and post-traumatic stress are among the specific issues she addresses. Nicole also supports work on body image, self-love, and recovery from domestic violence or infidelity. Nichole practices in Pennsylvania and holds licenses in multiple states as an LCSW.
Sessions are conducted in English. She works with clients who choose telehealth formats and adapts treatment to fit their goals and daily realities. Beginning therapy with her involves picking a plan and scheduling sessions that match the client’s rhythm, whether weekly or bi-weekly.
Nicole aims to build practical skills and steady progress through focused conversation and at-home practice.
How evidence-based approaches translate to online sessions
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts while choosing actions that match their values. It is often used for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy, CBT, focuses on identifying unhelpful thoughts and testing them with real-world actions to reduce symptoms like worry, low mood, or sleep trouble. It usually includes concrete exercises and practice between appointments.Finding the best approach is a collaborative step. Nicole will work with each client to pick methods that fit their goals, needs, and day-to-day life. She combines elements from different approaches when that makes sense, and adjusts the plan as progress unfolds.
Online therapy offers flexibility for busy family schedules and for people who prefer remote care. Sessions can happen by video, by phone, or through live chat and text-based messaging, which can make it easier to fit weekly or bi-weekly appointments into a routine. These options let clients continue working on parenting and family issues, stress, grief, or trauma-related goals without traveling to an office.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Family problems
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sex addiction
- Sleeping disorders
- Somatization
- Women's issues
- Workplace issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Experience
- 23 years
- Licensed
- Pennsylvania, Virginia
- Languages
- English
Next step
Talk to Nicole
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point