PuttingFamilyFirst

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NE Portrait of Nicholas Eno
Online therapist

Nicholas Eno

Compassionate counselor for families and relationships

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Credentials
LPC
Experience
33 years
Licensed in
Texas
Languages
English, French
Format
Online sessions

About Nicholas

Nicholas Eno is a Licensed Professional Counselor (LPC) based in Texas with over 33 years of experience. He brings long-term practice to sessions and focuses on family and parenting concerns within a broader mix of relationship and emotional issues. He works directly with adults, couples, and families and communicates in English and French.

Nicholas uses practical talk and active listening to build a working relationship. He aims to make the room a place where people can speak honestly about pain, stress, and conflict.

Background and approach

He keeps language straightforward and helps clients set clear, achievable steps. He draws from cognitive behavioral therapy to help people notice unhelpful thoughts and test new behaviors in day-to-day life. He also uses acceptance and commitment therapy to support values-based decisions, and eye movement desensitization and reprocessing when past trauma needs focused attention.

Mindfulness and client-centered methods guide calmer focus and stronger self-direction. Nicholas regularly addresses a wide range of concerns including stress, anxiety, depression, anger, trauma and abuse, and family issues. He also works with topics like divorce and separation, fatherhood issues, grief and end-of-life counseling, and multicultural concerns.

Sessions are offered through a mix of video calls, phone, live chat, and text messaging. He describes therapy as a collaborative process where clients and therapist decide what to try next based on progress and practical needs.

How Nicholas integrates common approaches into online therapy

Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify what matters to them and take small steps toward those values even when difficult thoughts or feelings appear. It can help with life direction, depression, and avoidance. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches practical skills to test and change unhelpful patterns. It works well for anxiety, mood difficulties, and stress. Eye Movement Desensitization and Reprocessing, known as EMDR, is an approach used when trauma memories continue to cause distress; it aims to reduce the intensity of those memories so daily life is less disrupted.

The therapist treats finding the right approach as a team effort. He will talk with each person about goals and preferences, try methods that fit the issue, and adjust plans based on how things are going. That collaborative decision-making helps tailor therapy to what actually helps the client.

Online formats include video calls, phone sessions, live chat, and text-based messaging to increase flexibility. These options make it easier to fit sessions around work, family, and travel, and they let clients continue therapy from different places. Nicholas uses these formats to maintain continuity of care and to meet people where they are in everyday life.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of problems does he help with?
He supports people facing stress, anxiety, depression, anger, relationship problems, trauma and abuse, and family concerns. Other focuses include grief, divorce and separation, fatherhood issues, and multicultural concerns.
What is his therapeutic style like?
Sessions are practical and direct, with an emphasis on building a working relationship. He listens, reflects, and helps set small, doable steps between sessions.
How much experience does he bring?
He has 33 years of counseling experience and has worked with adults, couples, and families across many concerns.
What are his credentials and where is he based?
He is a Licensed Professional Counselor with the Texas LPC credential TX LPC 14804 and practices out of Texas.
Which languages are supported?
Sessions are offered in English and French, and he is available to work with international clients.
In what formats are sessions offered?
Therapy can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
33 years
Licensed
Texas
Languages
English, French

Next step

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