Misty Faella
Compassionate, practical support for parenting and stress
- Credentials
- LMHC
- Experience
- 17 years
- Licensed in
- Rhode Island
- Languages
- English
- Format
- Online sessions
About Misty
Misty Faella is a licensed mental health counselor (LMHC) who uses a person-centered approach in sessions. She emphasizes respectful, compassionate care and works to create a warm, interactive atmosphere. She speaks plainly and helps parents and individuals sort through stress, anxiety, parenting challenges, grief, and other concerns.
She has 17 years of clinical experience and has worked with children, adolescents, and adults. Many of the young people she saw were involved with foster care or adoption, so she has specific experience with grief, loss, and trauma related to neglect or abuse.
Background and approach
She has also supported adults facing substance use concerns, attention challenges, and impulse control issues. Misty blends practical techniques from cognitive behavioral therapy with client-centered conversation and motivational interviewing. She also draws on narrative and psychodynamic ideas to understand how past experiences shape present reactions.
Sessions focus on clear goals and steps clients can try between meetings. Her style is collaborative and empowering. She treats people as the experts in their own lives and avoids stigmatizing labels.
Parents will find her direct but gentle when addressing behavior, communication, and caregiver stress. She works from Rhode Island and offers multiple online session formats. Misty invites families and individuals who are ready to make changes to start with a short matching questionnaire and plan the next steps together.
Practical therapeutic approaches for online family and parenting work
Misty commonly uses client-centered therapy, which focuses on listening and building a trusting relationship so people feel understood and supported. This approach helps parents and individuals talk through difficult emotions and decide what matters most to them.She also uses cognitive behavioral therapy (CBT), which looks at the links between thoughts, feelings, and actions. CBT provides clear tools and exercises for managing anxiety, stress, impulsivity, and mood changes that parents and caregivers often face.
Motivational interviewing is another tool she brings to sessions. It helps people find their own reasons to change and strengthens motivation when facing habits like substance use or avoiding hard conversations.
Finding the right mix of methods is part of the work together. The therapist collaborates with each person or parent to choose approaches that match their goals, needs, and comfort level. That plan can be adjusted as progress is made.
Online therapy offers practical flexibility. Video calls let people meet face to face from home, phone sessions can fit into busy days, and live chat or text-based messaging can support brief check-ins or ongoing encouragement. These options make it easier to keep therapy consistent while juggling parenting and other responsibilities.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also works with
Therapeutic approaches
- Experience
- 17 years
- Licensed
- Rhode Island
- Languages
- English
Next step
Talk to Misty
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point