Mishel Bhatti, LPC - Therapist in Texas

About Mishel

Mishel Bhatti is a Licensed Professional Counselor (LPC) with 12 years of experience in the mental health field. She uses a client-centered approach to meet people where they are. Mishel focuses on helping reduce anxiety and depression and on building motivation, self-esteem, and confidence.

She aims to create a respectful and compassionate space for each person who reaches out. Mishel adapts conversations and treatment plans to fit individual needs through collaboration.

Background and approach

She draws on methods like cognitive behavioral therapy and trauma-focused techniques when they fit the situation. Motivational interviewing and solution-focused strategies also appear in sessions to help clients set and reach practical goals. Her background includes work related to the criminal justice system, military contexts, homeless veterans, and women’s issues, which shaped a wide-ranging perspective on stress and trauma.

That experience informs how she talks about coping with life changes, caregiver stress, and workplace challenges. In sessions she focuses on clear, achievable steps. That might include changing unhelpful thoughts, practicing new behaviors, or defining small goals to build forward momentum.

Mishel emphasizes collaboration so clients help shape what therapy looks like for them. She practices in Texas and conducts sessions in English. For people ready to begin, she supports the initial steps and ongoing work needed to move toward a more balanced life.

Therapeutic approaches and how they work online

Client-centered therapy focuses on listening and understanding each person’s priorities. The therapist follows the client’s lead, adapts questions, and helps people identify what matters most to them. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect; it offers practical tools to challenge unhelpful thoughts and try new actions to reduce anxiety or depression.

Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they decide whether to emphasize CBT, client-centered listening, or other techniques depending on the issue and what the client prefers.

Online therapy supports these methods through video calls, phone sessions, live chat, or text-based messaging. Video and phone make it possible to have face-to-face conversation from home, while live chat and messaging let people check in between sessions or use shorter, focused exchanges. These options make scheduling more flexible and help fit therapy into busy lives.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What kinds of concerns can be addressed in sessions?

Therapy can address stress, anxiety, depression, relationship and intimacy issues, grief, and self-esteem concerns. Additional topics include parenting, addictions, eating and sleeping problems, career stress, and compassion fatigue.

What is the therapy style like during a session?

Sessions use a client-centered approach that emphasizes collaboration and respect. Techniques from cognitive behavioral therapy, motivational interviewing, solution-focused work, and trauma-focused therapy are used as appropriate.

What experience does the therapist bring to this work?

The clinician has 12 years of experience and has worked in settings connected to the criminal justice system, military contexts, homeless veterans, and women’s issues. That background informs a practical approach to stress and trauma.

Where is the therapist licensed and located?

The therapist practices in Texas and holds a Licensed Professional Counselor credential. Licence details include VA LPC 0701012315 and TX LPC 70374.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Multiple formats aim to provide flexibility for different needs.

How are sessions paid for and what do they cost?

Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time. Pricing details depend on the subscriber plan selected.

How do I begin the process of working together?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability. The therapist will work collaboratively to plan next steps.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Trauma and abuse

Also works with

Therapeutic approaches

Experience: 12 years
Licensed: Texas, Virginia
Languages: English

Next step

Talk to Mishel

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Mishel