Michaela Spangenburg
Compassionate support for family and relationship stress
- Credentials
- IN Psychologist 20043453A
- Experience
- 15 years
- Licensed in
- Indiana
- Languages
- English
- Format
- Online sessions
About Michaela
Michaela Spangenburg is a licensed psychologist in Indiana with 15 years of clinical experience. She focuses on family and parenting concerns alongside relationship strain, trauma and abuse, LGBT issues, and compassion fatigue. Michaela often works with adults and adolescents who feel overwhelmed by emotional burnout, repeating patterns, or difficult family dynamics.
Starting therapy can feel scary. Michaela uses a straightforward, collaborative style. She helps people name patterns, build clearer boundaries, and improve communication.
Background and approach
Sessions aim for practical tools as well as understanding where struggles come from. Her work emphasizes trauma-informed care mixed with relational and insight-oriented approaches. That means she pays attention to past experiences that shape current reactions while also addressing present interactions and feelings.
The goal is to reduce distress and increase daily functioning through usable strategies. Michaela brings fifteen years of experience to sessions and adapts her methods to each person’s needs. She pays attention to issues such as abandonment, attachment, adoption and foster care concerns, and caregiver stress.
She also addresses neurodiversity-related topics like autism and Asperger Syndrome when relevant. Therapy with her typically covers communication problems, codependency, commitment worries, and coping after disasters or chronic illness. Sessions look at how patterns begin and then practice new ways of responding.
Michaela invites people to start where they are and work together toward clearer, more manageable lives.
Online approaches for family and relationship challenges
Many of Michaela’s methods draw from evidence-based therapeutic techniques that blend trauma awareness with relational work. One common approach focuses on trauma-informed care, which helps people recognize how past hurts shape reactions today and teaches steadying skills for emotional overwhelm. It is useful for trauma, recurring patterns, and compassion fatigue.A second approach emphasizes relational and insight-oriented techniques that look at how family history and attachment shape behavior. This work helps people notice interaction cycles, improve boundaries, and practice clearer communication in relationships and parenting roles.
Finding the right approach is part of the work. Michaela collaborates with each person to choose methods that match their needs, goals, and preferences. She adjusts pacing and tools as progress and challenges become clearer during sessions.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These formats make it easier to keep therapy consistent when life is busy or travel is difficult. They also allow follow-up and check-ins in shorter, more flexible ways while maintaining a steady course of care.
Frequently asked questions
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Specialties and expertise
Top specialties
- LGBT
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Gender dysphoria
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Men's issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
- Experience
- 15 years
- Licensed
- Indiana
- Languages
- English
Next step
Talk to Michaela
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point