Michael Spain, LMFT, LPC - Therapist in Texas

About Michael

Michael Spain is a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Counselor (LPC) with nearly 30 years of clinical experience. He provides online therapy in English and Spanish and works with adults and parents on everyday stresses and bigger life changes. He focuses on family and parenting concerns alongside anxiety, depression, and coping with life transitions.

His style is straightforward and practical. He helps people spot unhelpful patterns, build coping skills, and improve communication.

Background and approach

Sessions often include clear steps you can try between meetings to see real progress. Michael uses techniques from Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems, and Systemic Therapy. He mixes these methods to match each person’s situation rather than relying on a single way of working.

He also offers faith-informed counseling when a client wants that perspective. Parents find his approach useful for handling behavior, motivation, and communication challenges. He also supports adults facing grief, family conflict, addiction recovery, caregiver stress, and issues around aging.

He brings practical tools for managing guilt, shame, jealousy, or isolation. Sessions happen online by video, phone, chat, or messaging. Michael works with adult clients in Texas and accepts international clients as well.

If someone feels stuck or unsure about next steps, he helps them build clarity and forward momentum.

Therapeutic approaches for online family and parenting work

Michael often uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors; this approach is useful for anxiety, depression, and stress. Narrative Therapy is another tool he uses to help clients separate themselves from problems by reworking the stories they tell about their lives, which can be helpful for identity, shame, and family history issues.

Finding the right approach is part of the work. He will collaborate with each person to choose methods that fit their goals, preferences, and family situation. That means trying things, checking what helps, and adapting as progress is made.

Online sessions are offered by video, phone, live chat, or text-based messaging to increase flexibility. These options let parents and adults fit therapy into busy schedules, continue work while traveling, or use brief check-ins between longer sessions. The variety of formats supports ongoing momentum and makes it easier to bring real-life situations into the conversation.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Narrative Therapy

Looking at the story you have come to tell about yourself, and where it came from. The work is in separating the problem from your identity and finding accounts that fit you better.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What topics does this therapist address?

Michael works with stress, anxiety, depression, family and parenting challenges, and coping with life changes. He also addresses caregiver stress, addiction recovery, grief, communication problems, and issues like guilt or shame.

What is his therapy style like?

He uses practical, goal-oriented sessions that identify patterns and build skills. Expect clear steps to try between sessions and a focus on improving communication and coping.

How much clinical experience does he have?

He brings nearly 30 years of clinical experience working with adults, parents, and families in online settings.

What are his credentials and where is he based?

He holds LMFT and LPC licenses with TX LMFT 4953 and TX LPC 15157 and practices from Texas.

Which languages are available for sessions?

Sessions are offered in English and Spanish.

Can people outside the U.S. work with him?

He accepts international clients and offers online sessions across different time zones as appropriate.

What formats do sessions use?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How do I begin working with him and what does it cost?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. Cost varies with location and the subscription-based plan, which can be canceled at any time.

Specialties and expertise

Top specialties

Stress, Anxiety
Family conflicts
Parenting issues

Therapeutic approaches

Experience: 30 years
Licensed: Texas
Languages: English, Spanish

Next step

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