PuttingFamilyFirst

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MR Portrait of Michael Rehg
Online therapist

Michael Rehg

Compassionate, goal-focused therapy for families

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Credentials
LPC
Experience
9 years
Licensed in
Missouri
Languages
English
Format
Online sessions

About Michael

Michael Rehg is a Licensed Professional Counselor (LPC) based in Missouri who centers his work on practical, person-focused methods. He uses Cognitive Behavioral Therapy and Client-Centered approaches to help people sort through stress, anxiety, depression, grief, anger, and relationships. Michael frames therapy as a team effort and focuses on clear, achievable goals that fit daily life.

He has nine years of experience in a range of settings, including community mental health, school-based work, and group and family therapy.

Background and approach

That variety shaped his comfort with different therapy formats and with clients who bring complex life pressures. He pays attention to cultural factors and how beliefs shape thinking and choices. Sessions are straightforward and goal oriented.

Michael leans on CBT to challenge unhelpful thought patterns and on Client-Centered methods to create a respectful, accepting space. He also uses EMDR, Narrative Therapy, and Solution-Focused work when those tools match a person’s needs. Common concerns he addresses include family problems, parenting issues, relationship conflict, trauma and abuse, grief, and coping with life changes.

He also supports people working on self-esteem, intimacy and sexuality questions, and men’s issues. Michael offers several online session formats to fit busy schedules, including video calls, phone sessions, live chat, and text-based messaging. He asks new clients to complete a short matching questionnaire to begin and then schedules sessions based on availability.

Therapeutic approaches and online options

Michael often uses Cognitive Behavioral Therapy and Client-Centered Therapy in online work. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety or depression. Client-Centered Therapy emphasizes a respectful, supportive relationship where the person’s goals guide the work. He also draws on EMDR when trauma processing is needed; EMDR uses guided eye movement or similar techniques to help process distressing memories.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, past experiences, and personal preferences. Together they decide which methods to try and adjust the plan as progress is made.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit into busy family lives. These formats let people connect from home, keep sessions flexible, and use shorter check-ins or longer conversations as needed. Licensed professionals can use these options to maintain momentum between in-person visits and to support consistent work toward goals.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

EMDR

A structured protocol used with distressing memories, pairing recall with guided attention tasks. Some therapists adapt it for video sessions; whether that fits is worth asking about directly.

Frequently asked questions

What concerns does he address?
He works with family-related issues and a broad range of concerns such as grief, anger, depression, stress, anxiety, trauma and abuse, intimacy-related issues, parenting, self-esteem, and ADHD.
What is his therapeutic style?
He combines Client-Centered care with Cognitive Behavioral Therapy (CBT), and also uses EMDR, Narrative, and Solution-Focused techniques when appropriate. Sessions focus on practical steps and clear goals.
What background and experience does he have?
He has nine years of experience across community mental health, school-based settings, and work offering individual, group, and family therapy.
Where is he licensed and based?
He is a Licensed Professional Counselor with license number MO LPC 2017031897 and practices in Missouri.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

  • Family conflicts
  • Grief
  • Anger management

Also works with

Therapeutic approaches

Experience
9 years
Licensed
Missouri
Languages
English

Next step

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